LMHC, Clinical Supervisor, Office Manager-MIA
Therapy Style
Humorous
Curiosity Driven
Existential
Trauma Informed
Somatic Aware
Accountability Minded
Languages Spoken
English
Spanish
I’m a mental health counselor with a holistic, eclectic approach to therapy. I combine Solution-Focused and Narrative Therapy to empower clients in re-creating themselves, fostering self-compassion, self-confidence, and personal growth. My goal is to help you unlock your potential and overcome challenges by building a deeper connection with yourself. Together, we’ll work toward meaningful change and lasting transformation, supporting your journey to becoming the best version of you
I have extensive experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, relationship challenges, and self-esteem issues. I understand how these struggles affect your sense of identity and well-being. Together, we’ll explore how to prioritize your needs, reconnect with what matters, and create a sense of safety and grounding. My goal is to help you rediscover balance, self-compassion, and move forward with confidence and clarity.
Education
M.A. in Counseling Psychology, Teachers College, Columbia University
Ed.M. in Mental Health Counseling, Teachers College, Columbia University
B.A. in Psychology, The University of Tampa
License #
NY LMHC #013255
FL LMHC #MH25223
DE Out of State Telehealth Provider # MI-0000266
FL Out of State Telehealth Provider #TPMC3949
ID Out of State Telehealth Provider #4371754
SC Out of State Telehealth Provider #2004
VT Out of State Telehealth Credential #068.0136520TELE
Expertise
Sex
Childhood Trauma
Grief
Perfectionism
Burnout
Spirituality
Executive Function
Sexual Trauma or Abuse
Cultural issues
Body Dysmorphia
Mental Health Counselor
Therapy Style
Warm
Collaborative
Integrative
Reflective
Deep Listener
Languages Spoken
English
Life can feel overwhelming - whether you're managing stress, navigating relationships, or handling the pressures of everyday life. Drawing from DBT, client-centered, and somatic approaches, I help clients build practical coping skills, gain insight into their patterns, and feel more confident facing challenges. Together, we create a supportive, nonjudgmental space where meaningful, lasting change can happen.
I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach.
Education
B.A in Psychology, McGill University
M.S.Ed. in Mental Health Counseling, University of Miami
License #
FL RMHCI #IMH28171
NY MHC-LP #18-P139754-01
Expertise
PTSD
Self Harm
Autism - Child,Adolescent
Sleep Disorders
Anger Management
Executive Function
Infidelity
Climate Anxiety
Childhood Trauma
Eating disorders
Mental Health Counselor
Therapy Style
Warm
Direct
Somatic Aware
Calmly Challenging
Collaborative
Trauma Informed
I offer a warm, empathic, and client-centered space where you can feel seen and supported. Drawing from DBT and somatic practices, I help you build tools while staying connected to your body and emotions. I believe we all have the power to discover who we are and what we want in our lives, relationships, and the world around us.
I am experienced in Dialectical Behavior Therapy (DBT), trauma-informed care, eating disorder treatment, and group therapy. My experience allows me to support clients in navigating complex emotions, building resilience, and fostering healthier relationships with themselves and others. I am dedicated to creating a safe, collaborative space where growth and healing can take place.
Education
M.S.Ed. in Mental Health Counseling, University of Miami
License #
NY MHC-LP #18-P139404-01
FL RMHC #IMH28727
Expertise
Self Harm
Burnout
Childhood Trauma
Phobias
Social Anxiety
Executive Function
Grief
Cultural issues
Infidelity
Perfectionism
Mental Health Counselor
Languages Spoken
Spanish
I offer warm, person-centered spaces where you can show up as yourself. I blend CBT, ACT, and creative expression to promote emotional regulation and self-compassion. I relish the chance to work with young emerging adult clients in addition to supporting BiPOC and LGBTQIA+ clients. I value fandom and community as meaningful sources of identity healing. I walk alongside you, helping build resilience and sustainable self-care.
As a sex-positive, LGBTQIA+ affirming therapist, I support young and emerging adults—many from immigrant and BIPOC communities—who are figuring out who they are and where they’re headed. I’m especially drawn to neurodiversity-affirming work with ADHD and Autism, and I value meeting people as individuals, not diagnoses. With warmth, cultural responsiveness, and evidence-informed care, I help clients build confidence and create meaningful change.
Education
M.S. in Professional Counseling, Florida International University
B.S. in Psychology, Florida International University
License #
NY MHC-LP #
FL RMHCI #IMH26359
