Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

  • The Pitfalls of Positive Thinking

    Juli Walchuk, MHC-LP December 7, 2022

    Positive thinking may not always be so…positive. Learn about five pitfalls of positive thinking and how you can combat them.

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  • Kindness, inclusion, representation and "Happy Holidays"

    Shira Piasek, LMHC December 6, 2022

    Happy Holidays!

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  • Dogs and mental health: A man’s best friend or man’s best foe?

    Brianna Halasa, MHC-LP November 30, 2022

    Lately I’ve been thinking about how we endearingly refer to our dogs as “a man’s best friend.”

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  • Supporting children’s mental health

    Humantold November 23, 2022

    There’s no doubt about it – raising kids is hard. But so is being a kid.

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  • Impulse control

    Cheryl Lim, LMHC November 18, 2022

    What is an impulse and what is impulse control?

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  • How to be an adult when you go home

    Brianna Halasa, MHC-LP November 17, 2022

    Why do we turn into a younger version of ourselves when we return home for the holidays?

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  • Passion or duty?

    Michael Cruz, MHC-LP November 8, 2022

    Should work give your life meaning?

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  • What is stress-related growth?

    Juli Walchuk, MHC-LP November 4, 2022

    Learn how to make stress work for you.

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  • An exploration of fear

    Danielle Russo, LMHC October 26, 2022

    “Do one thing every day that scares you.” - Eleanor Roosevelt

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  • What does good parenting look like?

    Karen Veintimillia, LMHC October 25, 2022

    This blog is not instruction manual but has suggestions for your thoughtful consideration.

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