Reflections From Our Therapists
The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.
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Self Care Tips During A Pandemic And Beyond
December 1, 2020While in quarantine, self-care has become crucial in managing my stress and anxiety and dealing with everything that has been going on around me. Here are several new coping skills to add to your self-care toolbox.
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Holiday Rituals: The Joy and Stress
November 24, 2020For all of its promise, the holiday season can be a lot for many of us. There are a few reasons why this happens. The holidays are defined by ritualized activities and time spent with our families. Depending on a person’s past experiences and their family’s dynamic, this time of year can be joyful or something they dread.
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Doomscrolling: Why We Do It & How to Stop
November 20, 2020Doomscrolling is an understandable compulsive behavior during these stressful times, one you are most likely doing somewhat unconsciously, and you should not blame yourself for coping this way.
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What Makes Humantold Unique
November 16, 2020At Humantold, we believe everyone has the right to compassionate mental health care that can help equip, empower, guide, and support you in cultivating the life you want. With so many therapy options available, why choose us?
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Take A Break
November 10, 2020It's been a long year. And we're not to the finish line yet. Enjoy the day. Grab a cookie. Take a break.
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A Fresh Perspective On Your Anxiety
November 10, 2020Anxiety is something we all deal with, but how can we best understand it and navigate through life, while holding it?
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We Are Humantold
November 10, 2020We are Humantold. We offer trusted and compassionate psychotherapy services to those seeking improved well-being.
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