Working for New York now works for your mental health.
NY State workers get access to premium and affordable mental health care from Humantold.
If you’re a NY State Employee, you get:
Experts in maximizing your NYSHIP benefits
We work with NYSHIP and know how to get the most out of your current benefits.
Over 100 New York based therapists
No matter where you are in NY, we have a therapist nearby that is ready to help.
Medication and testing, done right.
Thoughtful evaluation, responsible prescribing, and ongoing support along the way.
Your work is hard, support shouldn’t be
Whether you’re a teacher, conductor, trooper, corrections officer, healthcare worker, or any of the professionals who keep this state running – the toll adds up. Stress, burnout, long shifts, impossible timelines. We get it. We’re New Yorkers too. And our therapists meet you where you are – with clarity, honesty, and care that actually helps.
Care for the thousands who care for us
You keep this state moving. Not metaphorically, literally. You run the trains, steady the grid, teach the kids, protect the public, file the cases, write the reports, and manage the chaos with equal parts grit and grace. And while the work is essential, the pressure is real. Humantold is here for the people who hold New York together.
Real New Yorkers with real results
So far, so good. Appointments are made quickly, staff and practitioners are very thorough in explaining everything...I would really recommend, especially with... Read more
I particularly love how every year they reach out to go over my insurance options with me and how electing new insurance plans or keeping my current one will... Read more
I had another therapist and when I left him because my insurance did not cover anything, I was afraid I would not find a better one. To be honest Alexis... Read more
What do we help with?
Anxiety, exhaustion, emotional strain
Tools to unwind the tension, so you don’t have to white-knuckle your way through another week.
Stress, burnout and job intensity
Skills to stay steady when the pace kicks up, because in New York it always does.
Work-life balance (yes, it exists)
Support on building boundaries, restoring energy, and making space for life outside the job.
Your own confidential space
No judgments, no noise, no red tape. Just trained professionals who listen deeply and empathize fully.
Breaking stigma, building resilience
Taking care of your mind isn’t weakness. It’s what allows you to keep doing the work others depend on.
Find your New York specialist
Whether you’re looking for a therapist, prescriber, or tester, Humantold connects NY State workers with caring mental health professionals.
Therapy
Find Your Therapist
LMHC-D, Chief People Officer (CPO), Clinical Supervisor
As a certified Intuitive Eating counselor, I practice a Health at Every Size approach, firmly believing that every body deserves liberation and love. My approach to therapy is rooted in client-centered theory, with influences from feminist theory, psychodynamic theory, and narrative therapy. For clients interested in alternative self-exploration and boundary work beyond talk therapy, I incorporate nature-based spiritual tools like astrology, forest bathing, and tarot.
I have experience working with challenges such as low self-esteem, anxiety, depression, family conflict, trauma, emotional regulation, relationship struggles, life transitions, and disordered eating in various settings. These experiences have equipped me to address the unique concerns of individuals from diverse identities, cultures, and backgrounds.
Education
M.A. in Mental Health Counseling, City College of New York
B.A. in Psychology, Long Island University
License #
NY LMHC-D #009267
CT LPC #7754
TN LPC #8441
Expertise
Domestic Violence
Executive Function
ADHD
Chronic Illness
Eating disorders
Perfectionism
Body Dysmorphia
Cultural issues
Burnout
Mental Health Counselor
Therapy Style
Curiosity Driven
Integrative
Holistic
Nervous System Conscious
Embodied
Pattern And Cycle Focused
We all have a story we've created to make sense of our lives. I strive to create a safe, non-judgmental space to unpack and make sense of this narrative in a trauma-informed way, incorporating somatic and mindfulness techniques. I focus on the whole person, collaboratively personalizing care to each client’s individual needs while considering how cultural identity and marginalized experience impact mental wellbeing.
I am a sex-positive, poly, kink affirming therapist and has a diverse clinical background working with LGBTQIA+, GNC, ENM, first and second generation immigrant adults and members of the BIPOC community. I bring my background in empirical research to my counseling practice, integrating an interest and commitment to evidence based practice with a deeply compassionate and relational approach.
Education
M.A. in Counseling for Mental Health and Wellness, NYU Steinhardt
B.S. in Biology, Spelman College
License #
MHC-LP #18-P123351-01
Expertise
Executive Function
Chronic Illness
Polyamory
Climate Anxiety
Hiv Or Aids
ADHD
Racism
Cultural issues
Body Dysmorphia
Sex
Mental Health Counselor
Therapy Style
Holds Intensity Well
Collaborative
Trauma Informed
Holistic
Integrative
Attuned
Languages Spoken
English
Mandarin
Having lived between cultures, I understand what it’s like to feel split—to belong everywhere and nowhere at once. My work explores how relationships, culture, emotions, and survival strategies shape who you are. I don’t shy away from the messy or uncomfortable. Together, we’ll uncover what feels stuck and empower what’s ready to emerge—so you can move through the world with more freedom, connection, and self-trust.
I work with adolescents, adults, couples, and families facing trauma, anxiety, depression, substance use, grief, oppression, life transitions, identity and relationship challenges. My approach is rooted in cultural humility, social justice, and truly seeing you beyond a diagnosis. I’ve supported folks in hospitals, housing programs, and ACT team. I strive to create a space where those who’ve felt out of place can finally feel they belong.
Education
M.A. in Counseling for Mental Health and Wellness, New York University
B.S. in Psychology, Northeastern University
License #
MHC-LP #18-P131216-01
Expertise
Anger Management
Cultural issues
Grief
Burnout
Self Harm
Suicidal Ideation
Addiction
Domestic Violence
Childhood Trauma
Postpartum Depression
LMHC-D, Clinical Supervisor, Resources and Training Department Director
Therapy Style
Collaborative
Warm
Psychoeducation Centered
Growth Focused
Momentum Building
Conversational
Languages Spoken
English
I utilize IFS, ACT, trauma-focused, person-centered, strength-based, existential, and narrative practices to create genuine connections. I provide clients a nonjudgmental space to explore themselves through mindfulness/breathwork, media, activities, knowledge, creativity, and a caring ear to listen and foster empowerment over one’s life. I believe through collaboration; we learn to recognize problematic dynamics and limiting mindsets that prevent one from becoming more fulfilled.
With 6+ years of experience, I have worked in a school setting and in private practice supporting clients individually and within groups. I have worked with clients to explore their identity, sexuality, strengths, self-esteem, environmental stressors, and interpersonal relationships, helping them to develop healthy boundaries and coping skills to use throughout their life’s many transitions.
Education
M.S. in Mental Health Counseling, Pace University
B.A. in Applied Psychology & Human Relations, Pace University
License #
NY LMHC-D #010859
NJ LPC #37PC01044200
CT LPC #8063
FL Out of State Telehealth Provider #TPMC5617
Expertise
Social Anxiety
PTSD
Grief
Burnout
Self Harm
Cultural issues
Suicidal Ideation
Climate Anxiety
Perfectionism
ADHD
LMHC-D, Clinical Supervisor
My approach draws from various client-centered therapies to create individualized and unique therapy experiences, encouraging clients to explore their strengths and potential. I integrate Humanistic and Existential perspectives, along with evidence-based practices, to meet clients where they are and promote healing, acceptance, and growth. I believe that creating a supportive and non-judgmental environment fosters trust, confidence, and awareness, which can inspire meaningful change.
I have experience working with individuals across various life stages and from diverse cultural backgrounds, upbringings, and beliefs. In my previous role, I provided therapy in both group and individual settings at an integrated substance abuse and mental health outpatient facility. Currently, I work with adults navigating anxiety, depression, bipolar disorder, substance use, relationship stressors, life changes, and intrapersonal conflicts.
Education
M.A. in Forensic Mental Health Counseling, John Jay College of Criminal Justice
B.S. in Psychology, University of North Georgia
License #
NY LMHC-D #008919
NJ LPC #37PC00830900
Mental Health Counselor
Born and raised in New York and coming from Latino roots, I offer a warm, down-to-earth space where you can show up as you are—no shame, no judgment. Mental health can carry stigma in many underrepresented communities, and I’m here to help change that using my eclectic approach. I tailor therapy to your unique story, walking with you through it all—with respect, care, and authenticity.
Coming from a private practice, I aim to make sessions a safe therapeutic space. My work is grounded in providing empathy and evidence-based practices, with a deep commitment to helping clients heal, grow, and thrive. I’ve previously worked with clients focusing in areas such as anxiety, depression, relational issues, adjustment disorders, emotional regulation, and life transitions.
Education
M.S. in Mental Health Counseling, Manhattan University
B.S, in Human Services, New York City College of Technology
License #
MHC-LP #18-P134698-01
Expertise
Borderline PD
Perfectionism
Burnout
Executive Function
Infidelity
OCD
Phobias
Bipolar
Racism
Sex
Medication Care
Find Your Prescriber
Psychiatric Nurse Practitioner
Therapy Style
Deep Listener
Collaborative
Holistic
Practical
Trauma Informed
Warm
Growth Focused
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
License #
NY PMHNP #404621
Expertise
Health Anxiety
Adoption
Perfectionism
Narcissistic Abuse
Eating disorders
Political Anxiety
Chronic Illness
Hiv Or Aids
Climate Anxiety
Spirituality
Psychiatric Nurse Practitioner
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Expertise
Suicidal Ideation
Social Anxiety
PTSD
Postpartum Depression
OCD
Psychiatric Nurse Practitioner
Languages Spoken
Portuguese
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.
Education
M.S. in Nursing, Fairleigh Dickinson University
B.S. in Nursing, Seton Hall University
License #
NY PNP #406874
Expertise
Social Anxiety
Psychosis
Grief
Sleep Disorders
Addiction
Self Harm
Health Anxiety
Schizophrenia
ADHD
Odd - Oppositional Defiant Disorder
Psychiatric Nurse Practitioner
Therapy Style
Reflective
Contextual Thinker
Warm
Curiosity Driven
Deep Listener
Depth Oriented
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Expertise
Political Anxiety
Schizophrenia
Executive Function
Cultural issues
Pmdd
Psychosis
Health Anxiety
OCD
Suicidal Ideation
Climate Anxiety
Psychiatric Nurse Practitioner
Languages Spoken
English
I specialize in psychopharmacology tailored to each person’s unique needs. My approach is rooted in a thorough understanding of psychiatric disorders and evidence-backed decisions that prioritize safety and well-being. My goal is to create a safe and welcoming space where you feel heard, respected, and actively involved in your care.
With over 13 years of experience in delivering care across both military and civilian settings, I am committed to improving mental health outcomes through compassionate and individualized treatment.
Education
M.S. in Nursing, MGH Institute of Health Professions
B.S. in Nursing, MGH Institute of Health Professions
B.A. in American History, University of Rhode Island
License #
NY PNP #406442
Expertise
ADHD
Pmdd
Suicidal Ideation
Spirituality
Sleep Disorders
Domestic Violence
Postpartum Depression
Phobias
Self Harm
Racism
Lead Psychiatric Nurse Practitioner
Languages Spoken
Russian
Ukrainian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.
Education
M.S. in Nursing, New York University
B.S. in Nursing, Long Island University
B.S. in Psychology, Brooklyn College
License #
NY PMHNP #403133
NY DEA #MS6053172
NJ APRN #26NJ01349600
CT APRN #9704
FL APRN #APRN11012888
AL APRN #1-85671
AK APRN #187700
AZ CNP #258691
AK NP #217931
CA PMHNP #95019428
CO APN/NP #APN.0996935-NP
DE PMHNP #L8-0010289
ID CNP #69749
IL CNP #209024139
IN APRN #71011824A
IA ARNP #G165168
KY NP #3016651
KY DEA #MS7109968
LA APRN-CNP #220295
ME APRN-CNP #CNP211329
MI NP #4704369907
MN CNP #9214
MS NP #904804
MO NP #2022009232
MT NP #NUR-APRN-LIC-178335
MT DEA #MS7149708
NE APRN-NP #113998
NV APRN-CNP #838787
NH NP #085134-23
NM APRN-CNP #63715
ND APRN-NP #R51310
OH APRN-CNP #APRN.CNP.0030608
OK APRN-CNP #205574
OR APRN-NP #202111641NP-PP
PA CRNP #SP025820
RI APRN-CNP #APRN03000
SC APN-RX #25074
SD CNP #CP002361
TN CNP #29927
TX APRN-CNP #1023074
UT APRN #12073148-4405
VT NP #101.0134838
VT DEA #MS7125227
VA PMHNP #24182390
WA APRN #AP61179891
WI APRN #11735-33
WV APRN-CNP #111996
WY APRN-CNP #47704
Expertise
Executive Function
Polyamory
ADHD
Bipolar
Body Dysmorphia
Health Anxiety
Cultural issues
Sex
Addiction
Autism
Assessments
Book a Test
Psychiatric Nurse Practitioner
Languages Spoken
English
Portuguese
Spanish
I provide a calm, welcoming space where you feel heard, understood, and supported. My approach is collaborative and personalized, focusing on practical strategies that make daily life more manageable and fulfilling. Using evidence-based care, clear communication, and compassionate guidance, I help you build confidence, restore balance, and make meaningful, lasting progress. My goal is to help you feel empowered, hopeful, and supported on your journey.
Bringing extensive experience from Weill Cornell Medicine, NYP, Westchester Behavioral Health, and a Columbia University clinical professor. I provide expert compassionate care for all ages. I specialize in anxiety, depression, mood disorders, and ADHD. Offering personalized, evidence-based treatment that helps build resilience, balance, and achieve meaningful progress in each life. I create supportive environments where patients feel understood and confident in their journey toward wellness.
Education
MSN – Psychiatric-Mental Health Nurse Practitioner (PMHNP)
License #
NY PNP #F406847-01
Expertise
Infidelity
Bipolar
Psychosis
Cultural issues
Sleep Disorders
Social Anxiety
Health Anxiety
Schizophrenia
Testing Psychologist
I am a licensed psychologist passionate about supporting children, adolescents, young adults, and their families through psychotherapy and assessment services. I believe in utilizing a strengths-based, culturally sensitive approach that fosters collaboration and personalization. I also ground my practice in evidence-based methods.
I graduated from Fordham University's school psychology doctoral program and earned the status of a diplomate in school neuropsychology through the American Board of School Neuropsychology. Over the past several years, I have worked in private practices, schools, and universities. My clinical work focuses on ADHD, autism, and intellectual disabilities.
Education
Ph. D., Fordham University
M.S.Ed, Fordham University
B.A. Hofstra University
License #
Ph.D #025026
Expertise
Perfectionism
Social Anxiety
OCD
Executive Function
Autism
Burnout
ADHD
Psychiatric Nurse Practitioner
Therapy Style
Collaborative
Practical
Trauma Informed
Growth Focused
Deep Listener
Holistic
Warm
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
License #
NY PMHNP #404621
Expertise
Narcissistic Abuse
Body Dysmorphia
Social Anxiety
Health Anxiety
Self Harm
Racism
Eating disorders
Hiv Or Aids
Perfectionism
Adoption
Psychiatric Nurse Practitioner
Languages Spoken
English
I specialize in psychopharmacology tailored to each person’s unique needs. My approach is rooted in a thorough understanding of psychiatric disorders and evidence-backed decisions that prioritize safety and well-being. My goal is to create a safe and welcoming space where you feel heard, respected, and actively involved in your care.
With over 13 years of experience in delivering care across both military and civilian settings, I am committed to improving mental health outcomes through compassionate and individualized treatment.
Education
M.S. in Nursing, MGH Institute of Health Professions
B.S. in Nursing, MGH Institute of Health Professions
B.A. in American History, University of Rhode Island
License #
NY PNP #406442
Expertise
Spirituality
Eating disorders
Pmdd
Climate Anxiety
Social Anxiety
Sleep Disorders
Postpartum Depression
Self Harm
Perfectionism
Schizophrenia
Psychiatric Nurse Practitioner
Languages Spoken
Portuguese
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.
Education
M.S. in Nursing, Fairleigh Dickinson University
B.S. in Nursing, Seton Hall University
License #
NY PNP #406874
Expertise
Climate Anxiety
Self Harm
Sleep Disorders
Schizophrenia
Borderline PD
Autism
Burnout
OCD
Addiction
Chronic Illness
Lead Psychiatric Nurse Practitioner
Languages Spoken
Russian
Ukrainian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.
Education
M.S. in Nursing, New York University
B.S. in Nursing, Long Island University
B.S. in Psychology, Brooklyn College
License #
NY PMHNP #403133
NY DEA #MS6053172
NJ APRN #26NJ01349600
CT APRN #9704
FL APRN #APRN11012888
AL APRN #1-85671
AK APRN #187700
AZ CNP #258691
AK NP #217931
CA PMHNP #95019428
CO APN/NP #APN.0996935-NP
DE PMHNP #L8-0010289
ID CNP #69749
IL CNP #209024139
IN APRN #71011824A
IA ARNP #G165168
KY NP #3016651
KY DEA #MS7109968
LA APRN-CNP #220295
ME APRN-CNP #CNP211329
MI NP #4704369907
MN CNP #9214
MS NP #904804
MO NP #2022009232
MT NP #NUR-APRN-LIC-178335
MT DEA #MS7149708
NE APRN-NP #113998
NV APRN-CNP #838787
NH NP #085134-23
NM APRN-CNP #63715
ND APRN-NP #R51310
OH APRN-CNP #APRN.CNP.0030608
OK APRN-CNP #205574
OR APRN-NP #202111641NP-PP
PA CRNP #SP025820
RI APRN-CNP #APRN03000
SC APN-RX #25074
SD CNP #CP002361
TN CNP #29927
TX APRN-CNP #1023074
UT APRN #12073148-4405
VT NP #101.0134838
VT DEA #MS7125227
VA PMHNP #24182390
WA APRN #AP61179891
WI APRN #11735-33
WV APRN-CNP #111996
WY APRN-CNP #47704
Expertise
Executive Function
Perfectionism
OCD
Autism
Domestic Violence
Spirituality
Sexual Trauma or Abuse
Suicidal Ideation
PTSD
Polyamory
Your place or ours? It’s up to you.
You can talk to your NY Therapist online or in-person. With 12 elegant offices that are easy to get to and a pleasure to be in, you can control how you get better and where you get better too.
2 West 45th Street
4 Elegant Rooms
(212) 828-7473
1199 Park Ave.
3 Elegant Rooms
(212) 828-7473
44 Court St., Suite 806
3 Elegant Rooms
(212) 828-7473
411 Theodore Fremd Avenue Suite 206
7 Elegant Rooms
(212) 828-7473
31-00 47th Avenue The Falchi Building Suite 345
6 Elegant Rooms
(212) 828-7473
276 5th Ave,
7 Elegant Rooms
(212) 828-7473
Melville Corporate Center
4 Elegant Rooms
(212) 828-7473
80 SW 8th St., Suite 2000 Office #1
6 Elegant Rooms
(212) 828-7473
A better state of mind starts here
Thousands of NY State employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Book an Appointment
