College Students

College. It’s an exciting time of transition, liberation, growth, and enlightenment. It’s also a time of stress, exhaustion, worry, and at times, loneliness and homesickness.  It’s not easy juggling the fun and freedom of adulthood with the responsibilities and demands of a college workload and growing financial obligations.

According to the American College Health Association, 99% of college students reported academic challenges negatively impact their mental health, while only 40% of students feel their school does enough to support student mental wellness.

At Humantold, we’re here to support you during this season with whatever you need to maintain your desired level of mental wellness. Whether you need help in learning to manage anxiety in all its various forms: performance, social, and general. Or you are looking for assistance in identifying, establishing, and maintaining better boundaries for yourself.

Or maybe you want some guidance in unlearning unhelpful narratives, engaging in self-advocacy, or simply processing life events with a friendly, outside perspective. Our therapists are here to provide you the support and tools to navigate the ever-changing landscape you find yourself in.

College is hard enough on its own. Let us help with the rest.