Working for New York now works for your mental health.
NY State and City workers now get access to premium, affordable mental health care from Humantold.
City workers require NYCE PPO Plans
City and State Employees
NY State & City employees can access:
Experts in NYSHIP & GHI’s NYCE PPO plans
We know how to get the most from your NYSHIP and GHI NYCE PPO mental health benefits.
Over 100 New York based therapists
No matter where you are in NY, we have a therapist nearby that is ready to help.
Medication and testing, done right.
Thoughtful evaluation, responsible prescribing, and ongoing support along the way.
Your work is hard, support shouldn’t be
Whether you’re a teacher, conductor, trooper, corrections officer, healthcare worker, or any of the professionals who keep this state and city running – the toll adds up. Stress, burnout, long shifts, impossible timelines. We get it. We’re New Yorkers too. And our therapists meet you where you are – with clarity, honesty, and care that actually helps.
Care for the thousands who care for us
You keep our state & city moving. Not metaphorically, literally. You run the trains, steady the grid, teach the kids, protect the public, file the cases, write the reports, and manage the chaos with equal parts grit and grace. And while the work is essential, the pressure is real. Humantold is here for the people who hold New York together.
Real New Yorkers with real results
So far, so good. Appointments are made quickly, staff and practitioners are very thorough in explaining everything...I would really recommend, especially with... Read more
I particularly love how every year they reach out to go over my insurance options with me and how electing new insurance plans or keeping my current one will... Read more
I had another therapist and when I left him because my insurance did not cover anything, I was afraid I would not find a better one. To be honest Alexis... Read more
What do we help with?
Anxiety, exhaustion, emotional strain
Tools to unwind the tension, so you don’t have to white-knuckle your way through another week.
Stress, burnout and job intensity
Skills to stay steady when the pace kicks up, because in New York it always does.
Work-life balance (yes, it exists)
Support on building boundaries, restoring energy, and making space for life outside the job.
Your own confidential space
No judgments, no noise, no red tape. Just trained professionals who listen deeply and empathize fully.
Breaking stigma, building resilience
Taking care of your mind isn’t weakness. It’s what allows you to keep doing the work others depend on.
Find your New York specialist
Whether you’re looking for a therapist, prescriber, or tester, Humantold connects NY State and City workers to caring mental health professionals.
Therapy
Find Your Therapist
Mental Health Counselor
Therapy Style
Relational Focused
Skills Based
Comfortable With Complexity
Integrative
Collaborative
Calmly Challenging
Languages Spoken
English
Spanish
My practice is grounded in social justice and promoting psychological flexibility. I take a warm, holistic approach, blending CBT, ACT, and psychodynamic therapy to support your unique journey. Together, we’ll work towards your goals with a mix of insight, understanding, and practical solutions, creating a safe, collaborative space where you feel supported every step of the way.
I am a Counseling Psychology PhD candidate at Fordham University and MHC-LP. I have five years of experience providing therapy and psychological assessments to individuals across the lifespan. I specialize in working with neurodivergent individuals, anger management, anxiety, depression, and those exploring their identity development and other life transitions. I also have experience working with children, college students, and professionals in high-intensity roles.
Education
M.S.Ed. in Mental Health Counseling, Fordham University
B.A. in History and Sociology, with a Minor in Applied Psychology, University of California, Santa Barbara
License #
MHC-LP #18-P133389-01
Expertise
Cultural issues
Autism
ADHD
Anger Management
Sex
Racism
Executive Function
Perfectionism
Political Anxiety
Climate Anxiety
Mental Health Counselor
Therapy Style
Somatic Aware
Accountability Minded
Collaborative
Comfortable With Complexity
Trauma Informed
Depth Oriented
Languages Spoken
English
Arabic
For me, therapy is about creating a space where you can truly be yourself—no judgment, no expectations, just understanding. I believe growth happens when we embrace who we are, and I’m here to help you do that. Using a mix of humanistic, multicultural, and evidence-based approaches, I aim to support you in feeling safe, valued, and empowered to explore all aspects of your life.
I have experience working with adults navigating challenges like relationship and sexual concerns, emotional struggles, disordered eating, and behavioral patterns that feel hard to break. My background includes working in both inpatient mental health settings and private practice, where I’ve supported clients through complex life transitions, trauma, grief, and self-discovery.
Education
M.A. in Counseling for Mental Health and Wellness, NYU
B.S. in Clinical Psychology, Effat University
License #
MHC-LP #18-P130212-01
Expertise
Borderline PD
Cultural issues
ADHD
Anger Management
Grief
Sex
Sexual Trauma or Abuse
PTSD
Chronic Illness
Spirituality
Mental Health Counselor
Therapy Style
Calmly Challenging
Curiosity Driven
Warm
Growth Focused
Collaborative
Attuned
Languages Spoken
English
I use an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. My practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish
Prior to beginning my career as a therapist, I spent a decade working in marketing and business development. My clinical experience includes working with individuals experiencing anxiety, depression, life transitions, career and relationship concerns, self-esteem issues, eating disorders, and women’s issues across the lifespan. As a parent myself, I also have a special interest in family challenges, parenting, and maternal mental health.
Education
M.A. in Mental Health Counseling & Wellness, NYU
B.A. in Art History, Sewanee: The University of the South
License #
MHC-LP #18-P126229-02
Expertise
Eating disorders
Suicidal Ideation
Postpartum Depression
Executive Function
Perfectionism
Burnout
Borderline PD
Addiction
Grief
Sex
Mental Health Counselor
Therapy Style
Calmly Challenging
Relational Focused
Humorous
Direct
Collaborative
Languages Spoken
English
I maintain a warm, nonjudgmental space and utilize an integrative approach informed by person-centered, relational, strength-based and cognitive behavioral principles. Within the context of a strong therapeutic relationship, I help individuals identify barriers to overall wellbeing and cultivate meaningful change in their lives.
My clinical focus includes working with adults experiencing anxiety, mood disorders, self-esteem issues, relationship challenges, family conflict, life transitions, and perfectionist tendencies. I incorporate person-centered, relational, CBT, and attachment-based approaches in my practice. Prior to receiving my M.A., I was a senior account executive at a strategic communications firm, which informs my work with individuals struggling with stress management, work-life balance, and career uncertainty.
Education
M.A. in Counseling for Mental Health and Wellness, New York University
B.A. in American Studies, Minor in Sociology, University of Virginia
License #
MHC-LP #P130243
Expertise
Cultural issues
Grief
Chronic Illness
OCD
Body Dysmorphia
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Burnout
LMHC-D, Clinical Supervisor, Resources and Training Department Director
Therapy Style
Growth Focused
Conversational
Momentum Building
Warm
Psychoeducation Centered
Collaborative
Languages Spoken
English
I utilize IFS, ACT, trauma-focused, person-centered, strength-based, existential, and narrative practices to create genuine connections. I provide clients a nonjudgmental space to explore themselves through mindfulness/breathwork, media, activities, knowledge, creativity, and a caring ear to listen and foster empowerment over one’s life. I believe through collaboration; we learn to recognize problematic dynamics and limiting mindsets that prevent one from becoming more fulfilled.
With 6+ years of experience, I have worked in a school setting and in private practice supporting clients individually and within groups. I have worked with clients to explore their identity, sexuality, strengths, self-esteem, environmental stressors, and interpersonal relationships, helping them to develop healthy boundaries and coping skills to use throughout their life’s many transitions.
Education
M.S. in Mental Health Counseling, Pace University
B.A. in Applied Psychology & Human Relations, Pace University
License #
NY LMHC-D #010859
NJ LPC #37PC01044200
CT LPC #8063
FL Out of State Telehealth Provider #TPMC5617
Expertise
Bipolar
Cultural issues
ADHD
Anger Management
Grief
Suicidal Ideation
PTSD
Perfectionism
Political Anxiety
Climate Anxiety
Mental Health Counselor
Therapy Style
Trauma Informed
Calmly Challenging
Somatic Aware
Collaborative
Warm
Direct
Languages Spoken
English
I offer a warm, empathic, and client-centered space where you can feel seen and supported. Drawing from DBT and somatic practices, I help you build tools while staying connected to your body and emotions. I believe we all have the power to discover who we are and what we want in our lives, relationships, and the world around us.
I am experienced in Dialectical Behavior Therapy (DBT), trauma-informed care, eating disorder treatment, and group therapy. My experience allows me to support clients in navigating complex emotions, building resilience, and fostering healthier relationships with themselves and others. I am dedicated to creating a safe, collaborative space where growth and healing can take place.
Education
M.S.Ed. in Mental Health Counseling, University of Miami
License #
NY MHC-LP #18-P139404-01
FL RMHC #IMH28727
Expertise
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Medication Care
Find Your Prescriber
Psychiatric Nurse Practitioner
Languages Spoken
English
Portuguese
Spanish
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.
Education
M.S. in Nursing, Fairleigh Dickinson University
B.S. in Nursing, Seton Hall University
License #
NY PNP #406874
Expertise
Borderline PD
Bipolar
Cultural issues
Autism
Addiction
ADHD
Grief
Suicidal Ideation
PTSD
Chronic Illness
Psychiatric Nurse Practitioner
Therapy Style
Clarity Driven
Centering
Calmly Challenging
Attuned
Accountability Minded
Collaborative
Languages Spoken
English
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Expertise
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Collaborative
Growth Focused
Warm
Holistic
Trauma Informed
Practical
Languages Spoken
English
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
License #
NY PMHNP #404621
Expertise
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Psychiatric Nurse Practitioner
Therapy Style
Deep Listener
Future Focused
Conversational
Engaged
Humorous
Collaborative
Languages Spoken
English
Portuguese
Spanish
I provide a calm, welcoming space where you feel heard, understood, and supported. My approach is collaborative and personalized, focusing on practical strategies that make daily life more manageable and fulfilling. Using evidence-based care, clear communication, and compassionate guidance, I help you build confidence, restore balance, and make meaningful, lasting progress. My goal is to help you feel empowered, hopeful, and supported on your journey.
Bringing extensive experience from Weill Cornell Medicine, NYP, Westchester Behavioral Health, and a Columbia University clinical professor. I provide expert compassionate care for all ages. I specialize in anxiety, depression, mood disorders, and ADHD. Offering personalized, evidence-based treatment that helps build resilience, balance, and achieve meaningful progress in each life. I create supportive environments where patients feel understood and confident in their journey toward wellness.
Education
MSN – Psychiatric-Mental Health Nurse Practitioner (PMHNP)
License #
NY PNP #F406847-01
Expertise
Cultural issues
ADHD
OCD
Sleep Disorders
Climate Anxiety
Social Anxiety
Health Anxiety
Infidelity
Borderline PD
Eating disorders
Lead Psychiatric Nurse Practitioner
Therapy Style
Attuned
Conversational
Holistic
Centering
Humorous
Accountability Minded
Languages Spoken
English
Ukrainian
Russian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.
Education
M.S. in Nursing, New York University
B.S. in Nursing, Long Island University
B.S. in Psychology, Brooklyn College
License #
NY PMHNP #403133
NY DEA #MS6053172
NJ APRN #26NJ01349600
CT APRN #9704
FL APRN #APRN11012888
AL APRN #1-85671
AK APRN #187700
AZ CNP #258691
AK NP #217931
CA PMHNP #95019428
CO APN/NP #APN.0996935-NP
DE PMHNP #L8-0010289
ID CNP #69749
IL CNP #209024139
IN APRN #71011824A
IA ARNP #G165168
KY NP #3016651
KY DEA #MS7109968
LA APRN-CNP #220295
ME APRN-CNP #CNP211329
MI NP #4704369907
MN CNP #9214
MS NP #904804
MO NP #2022009232
MT NP #NUR-APRN-LIC-178335
MT DEA #MS7149708
NE APRN-NP #113998
NV APRN-CNP #838787
NH NP #085134-23
NM APRN-CNP #63715
ND APRN-NP #R51310
OH APRN-CNP #APRN.CNP.0030608
OK APRN-CNP #205574
OR APRN-NP #202111641NP-PP
PA CRNP #SP025820
RI APRN-CNP #APRN03000
SC APN-RX #25074
SD CNP #CP002361
TN CNP #29927
TX APRN-CNP #1023074
UT APRN #12073148-4405
VT NP #101.0134838
VT DEA #MS7125227
VA PMHNP #24182390
WA APRN #AP61179891
WI APRN #11735-33
WV APRN-CNP #111996
WY APRN-CNP #47704
Expertise
Borderline PD
Bipolar
Eating disorders
Cultural issues
Addiction
ADHD
Anger Management
Grief
Sex
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Deep Listener
Depth Oriented
Contextual Thinker
Reflective
Curiosity Driven
Warm
Languages Spoken
English
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Expertise
Bipolar
Cultural issues
ADHD
Anger Management
Suicidal Ideation
Chronic Illness
OCD
Sleep Disorders
Racism
Executive Function
Assessments
Book a Test
Testing Psychologist
Languages Spoken
English
I am a licensed psychologist passionate about supporting children, adolescents, young adults, and their families through psychotherapy and assessment services. I believe in utilizing a strengths-based, culturally sensitive approach that fosters collaboration and personalization. I also ground my practice in evidence-based methods.
I graduated from Fordham University's school psychology doctoral program and earned the status of a diplomate in school neuropsychology through the American Board of School Neuropsychology. Over the past several years, I have worked in private practices, schools, and universities. My clinical work focuses on ADHD, autism, and intellectual disabilities.
Education
Ph. D., Fordham University
M.S.Ed, Fordham University
B.A. Hofstra University
License #
Ph.D #025026
Expertise
Autism
ADHD
OCD
Executive Function
Perfectionism
Social Anxiety
Burnout
PTSD
Oppositional Defiant Disorder
Health Anxiety
Psychiatric Nurse Practitioner
Therapy Style
Conversational
Collaborative
Future Focused
Deep Listener
Humorous
Engaged
Languages Spoken
English
Portuguese
Spanish
I provide a calm, welcoming space where you feel heard, understood, and supported. My approach is collaborative and personalized, focusing on practical strategies that make daily life more manageable and fulfilling. Using evidence-based care, clear communication, and compassionate guidance, I help you build confidence, restore balance, and make meaningful, lasting progress. My goal is to help you feel empowered, hopeful, and supported on your journey.
Bringing extensive experience from Weill Cornell Medicine, NYP, Westchester Behavioral Health, and a Columbia University clinical professor. I provide expert compassionate care for all ages. I specialize in anxiety, depression, mood disorders, and ADHD. Offering personalized, evidence-based treatment that helps build resilience, balance, and achieve meaningful progress in each life. I create supportive environments where patients feel understood and confident in their journey toward wellness.
Education
MSN – Psychiatric-Mental Health Nurse Practitioner (PMHNP)
License #
NY PNP #F406847-01
Expertise
Cultural issues
ADHD
OCD
Sleep Disorders
Climate Anxiety
Social Anxiety
Health Anxiety
Infidelity
Borderline PD
Eating disorders
PsyD, Testing Department Director
Languages Spoken
English
Jessica works primarily from a psychodynamic perspective: she focuses on the underlying causes to the struggles clients face and believes that deeper self-understanding promotes meaningful and lasting change. Integrating techniques from other approaches, such as mindfulness and cognitive-behavioral therapy, she tailors the work for each client’s unique goals and needs.
Jessica has worked with individuals across the lifespan, and collaborates with clients on issues such as depression, anxiety, relationship problems, loss, and trauma. Additionally, she can help clients struggling with eating concerns or issues related to body size. She is passionate about integrating social justice into therapy, and weaves cultural considerations and aspects of identity into treatment.
Education
PsyD in clinical psychology, Widener University
M.A. in Clinical Psychology, Widener University
License #
Psyd:023544-01
Expertise
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
PTSD
Postpartum Depression
Perfectionism
Social Anxiety
Burnout
Borderline PD
Psychiatric Nurse Practitioner
Languages Spoken
English
Portuguese
Spanish
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.
Education
M.S. in Nursing, Fairleigh Dickinson University
B.S. in Nursing, Seton Hall University
License #
NY PNP #406874
Expertise
Borderline PD
Bipolar
Cultural issues
Autism
Addiction
ADHD
Grief
Suicidal Ideation
PTSD
Chronic Illness
Psychiatrist
Languages Spoken
English
Korean
I will listen carefully to my patients and treat them with the same care, respect, and empathy I would give to my own mother, father, brother, or sister. I strive to build a trusting, collaborative relationship where clients feel safe, heard, and understood. My approach is warm and goal-oriented, blending active listening with thoughtful guidance tailored to each individual’s needs and long-term growth and healing.
I completed my residency training at Bergen New Bridge Medical Center and pursued fellowship training at Massachusetts General Hospital / Harvard Medical School. My clinical experiences across diverse settings have strengthened my ability to assess, diagnose, and treat a wide range of mental health conditions. These experiences have shaped a thoughtful, evidence-based approach that integrates clinical expertise with compassionate, patient-centered care, focused on lasting outcomes.
Education
M.D. Meharry Medical College
B.A. Emory University
License #
NY MD #341023
Psychiatric Nurse Practitioner
Therapy Style
Attuned
Accountability Minded
Calmly Challenging
Collaborative
Centering
Clarity Driven
Languages Spoken
English
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Expertise
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Your place or ours? It’s up to you.
You can talk to your NY Therapist online or in-person. With 12 elegant offices that are easy to get to and a pleasure to be in, you can control how you get better and where you get better too.
2 West 45th Street
6 Elegant Rooms
(212) 828-7473
1199 Park Ave.
5 Elegant Rooms
(212) 828-7473
44 Court St., Suite 806
13 Elegant Rooms
(212) 828-7473
411 Theodore Fremd Avenue Suite 206
4 Elegant Rooms
(212) 828-7473
30-10 41st Ave,
6 Elegant Rooms
(212) 828-7473
276 5th Ave,
23 Elegant Rooms
(212) 828-7473
Melville Corporate Center
7 Elegant Rooms
(212) 828-7473
80 SW 8th St., Suite 2000 Office #1
6 Elegant Rooms
(212) 828-7473
A better state of mind starts here
Thousands of NY State and City employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Get Started
City workers require NYCE PPO Plans
