Working for New York now works for your mental health.
NY State and City workers now get access to premium, affordable mental health care from Humantold.
City workers require NYCE PPO Plans
City and State Employees
NY State & City employees can access:
Experts in NYSHIP & GHI’s NYCE PPO plans
We know how to get the most from your NYSHIP and GHI NYCE PPO mental health benefits.
Over 100 New York based therapists
No matter where you are in NY, we have a therapist nearby that is ready to help.
Medication and testing, done right.
Thoughtful evaluation, responsible prescribing, and ongoing support along the way.
Your work is hard, support shouldn’t be
Whether you’re a teacher, conductor, trooper, corrections officer, healthcare worker, or any of the professionals who keep this state and city running – the toll adds up. Stress, burnout, long shifts, impossible timelines. We get it. We’re New Yorkers too. And our therapists meet you where you are – with clarity, honesty, and care that actually helps.
Care for the thousands who care for us
You keep our state & city moving. Not metaphorically, literally. You run the trains, steady the grid, teach the kids, protect the public, file the cases, write the reports, and manage the chaos with equal parts grit and grace. And while the work is essential, the pressure is real. Humantold is here for the people who hold New York together.
Real New Yorkers with real results
So far, so good. Appointments are made quickly, staff and practitioners are very thorough in explaining everything...I would really recommend, especially with... Read more
I particularly love how every year they reach out to go over my insurance options with me and how electing new insurance plans or keeping my current one will... Read more
I had another therapist and when I left him because my insurance did not cover anything, I was afraid I would not find a better one. To be honest Alexis... Read more
What do we help with?
Anxiety, exhaustion, emotional strain
Tools to unwind the tension, so you don’t have to white-knuckle your way through another week.
Stress, burnout and job intensity
Skills to stay steady when the pace kicks up, because in New York it always does.
Work-life balance (yes, it exists)
Support on building boundaries, restoring energy, and making space for life outside the job.
Your own confidential space
No judgments, no noise, no red tape. Just trained professionals who listen deeply and empathize fully.
Breaking stigma, building resilience
Taking care of your mind isn’t weakness. It’s what allows you to keep doing the work others depend on.
Find your New York specialist
Whether you’re looking for a therapist, prescriber, or tester, Humantold connects NY State and City workers to caring mental health professionals.
Therapy
Find Your Therapist
LMHC-D, Director of Clinical Supervision
Therapy Style
Humorous
Warm
Holistic
Grounded
Conversational
Direct
Languages Spoken
English
My therapeutic approach is collaborative, recognizing the client as the expert on their own life and experiences. I utilize a range of clinical techniques and modalities tailored to individual needs, and believe in combining compassion, humor, and transparency to create a safe and supportive environment. I aim to empower clients and normalize discussions around taboo or hesitant topics.
My expertise lies in PTSD, life transitions, depression, anxiety, and trauma. I also specialize in working with first-generation migrants, addressing cultural challenges, independence, and mental health. Additionally, I have experience with the juvenile justice and child welfare systems.
Education
M.S. in Mental Health Counseling, Long Island University
B.A. in Psychology, CUNY York College.
License #
NY LMHC-D #011263
CT LPC #8969
VT Out of State Telehealth Credential #068.0136511TELE
FL Out of State Telehealth Provider #TPMC6120
Areas of Focus
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
PTSD
Chronic Illness
Autism
Political Anxiety
Social Anxiety
Burnout
Ketamine-Assisted Psychotherapist
Therapy Style
Trauma Informed
Calmly Challenging
Humorous
Relational Focused
Somatic Aware
Existential
Languages Spoken
English
I work with adults, adolescents, and couples looking to deepen their relationships to self and other. My approach is rooted in psychodynamic and Gestalt counseling theories, along with art, literature, and Buddhist psychology. I strives to create a counseling relationship that is deeply meaningful, often funny, and always warm and inviting.
In addition to talk therapy, I am an experienced ketamine-assisted psychotherapist. My clinical work is also greatly impacted by previous work as a crisis counselor for queer youth. I hold a master's degree from Northwestern, a fine arts degree from NYU, and am a current post-graduate fellow at the Gestalt Associates for Psychotherapy.
Education
M.A. in Clinical Mental Health Counseling, Northwestern University
BFA, New York University
License #
LMHC # 017918
Areas of Focus
Borderline PD
Bipolar
Addiction
Grief
Sex
Sexual Trauma or Abuse
Suicidal Ideation
PTSD
Spirituality
Polyamory
Mental Health Counseling Intern
Therapy Style
Curiosity Driven
Conversational
Attuned
Collaborative
Deep Listener
Growth Focused
Languages Spoken
Bengali
English
I approach therapy with curiosity, empathy, and cultural humility. I take care in honoring each client’s unique background and values. I strive to create a safe, supportive space that reduces stigma around seeking help. Together, we can set meaningful goals and build practical skills for healing, confidence, personal growth, and lasting emotional wellness.
I am a graduate student in Mental Health and Wellness at New York University and am beginning my clinical training at Humantold. My experiences have strengthened my passion for supporting diverse communities. I am committed to providing compassionate and ethical care while helping individuals navigate stress, life transitions, and personal challenges.
Education
M.A. in Mental Health and Wellness (In Progress), New York University
B.A. in Psychology, The City College of New York
Areas of Focus
Cultural issues
Racism
Addiction
Anger Management
OCD
Perfectionism
Political Anxiety
Social Anxiety
Burnout
Childhood Trauma
Mental Health Counselor
Therapy Style
Collaborative
Warm
Humorous
Calmly Challenging
Integrative
Narratively Skilled
Languages Spoken
Russian
English
I blend traditional therapy with holistic practices to support each person’s unique journey. I aim to create a warm, compassionate space where clients feel truly seen and heard. Together, we can explore healthy coping skills, self-awareness, and emotional challenges to support growth, healing, and meaningful change. When I'm not in the therapy room, I love reading and taking dance classes around NYC!
My clinical work has involved supporting children, adolescents, and young adults, with a strong focus on high school and college students. I've had the privilege of working closely with LGBTQ+ clients and helping young adults navigate anxiety, perfectionism, identity exploration, life transitions, and burnout with care and understanding. I strive to meet each client where they are while tailoring support to their individual goals!
Education
M.A in Clinical Mental Health Counseling, New York University
B.A in Psychology and Russian Studies, Stony Brook University
License #
MHC-LP# 18-P138555-01
Areas of Focus
Cultural issues
Suicidal Ideation
Spirituality
Body Dysmorphia
Oppositional Defiant Disorder
Perfectionism
Social Anxiety
Burnout
Childhood Trauma
Pmdd
Mental Health Counselor
Therapy Style
Growth Focused
Integrative
Direct
Feedback Forward
Collaborative
Skills Based
Languages Spoken
English
My therapeutic approach is person-centered and integrative, drawing from ACT, CBT, EMDR, and psychodynamic frameworks. I aim to create a space that feels safe, grounded, and genuinely human—one that welcomes empathy, humor, and honest reflection. Through collaboration, we work toward deeper self-understanding, healing, and meaningful change while honoring your pace, values, strengths, and goals throughout the therapeutic process with care.
With experience working with individuals navigating anxiety, depression, trauma, ADHD, life transitions, self-esteem issues, and body image concerns. My work is guided by the belief that healing begins with understanding and connection. Through an integrative, client-centered lens, I help clients uncover resilience, build coping strategies, and move toward meaningful, lasting change.
Education
M.S in Mental Health Counseling, Pace University
B.S in Applied Psychology , Pace University
License #
MHC-LP#18-P119330-03
Areas of Focus
Eating disorders
ADHD
Grief
Sexual Trauma or Abuse
PTSD
Chronic Illness
OCD
Body Dysmorphia
Perfectionism
Social Anxiety
Mental Health Counselor
Languages Spoken
Mandarin
English
I strive to create a safe, judgment-free space for clients to express their challenges. My approach is strength-based, emotion-focused, and influenced by cognitive behavioral therapy. I tailor my therapy method to each client so they can explore their challenges, achieve their goals, and more while I accompany them on their therapeutic journey.
My experience includes working with depression, anxiety, racial, cultural, sexual and gender identity issues, family dynamics, interpersonal issues. I worked in a hospital supporting adolescents and young adults with varied challenges in their upbringing. As a therapist, I've assisted immigrant clients in acclimatizing to challenges in the U.S.
Education
M.A. in Mental Health Counseling, New York University
B.S. in Psychology, Michigan State University
License #
MHC-LP#18-P123628-01
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Addiction
ADHD
Anger Management
Grief
Sex
Sexual Trauma or Abuse
Medication Care
Find Your Prescriber
Psychiatric Nurse Practitioner
Therapy Style
Accountability Minded
Centering
Attuned
Calmly Challenging
Clarity Driven
Collaborative
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Areas of Focus
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Warm
Trauma Informed
Holistic
Collaborative
Growth Focused
Practical
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
License #
NY PMHNP #404621
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Lead Psychiatric Nurse Practitioner
Therapy Style
Centering
Accountability Minded
Holistic
Conversational
Humorous
Attuned
Languages Spoken
Ukrainian
Russian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.
Education
M.S. in Nursing, New York University
B.S. in Nursing, Long Island University
B.S. in Psychology, Brooklyn College
License #
NY PMHNP #403133
NY DEA #MS6053172
NJ APRN #26NJ01349600
CT APRN #9704
FL APRN #APRN11012888
AL APRN #1-85671
AK APRN #187700
AZ CNP #258691
AK NP #217931
CA PMHNP #95019428
CO APN/NP #APN.0996935-NP
DE PMHNP #L8-0010289
ID CNP #69749
IL CNP #209024139
IN APRN #71011824A
IA ARNP #G165168
KY NP #3016651
KY DEA #MS7109968
LA APRN-CNP #220295
ME APRN-CNP #CNP211329
MI NP #4704369907
MN CNP #9214
MS NP #904804
MO NP #2022009232
MT NP #NUR-APRN-LIC-178335
MT DEA #MS7149708
NE APRN-NP #113998
NV APRN-CNP #838787
NH NP #085134-23
NM APRN-CNP #63715
ND APRN-NP #R51310
OH APRN-CNP #APRN.CNP.0030608
OK APRN-CNP #205574
OR APRN-NP #202111641NP-PP
PA CRNP #SP025820
RI APRN-CNP #APRN03000
SC APN-RX #25074
SD CNP #CP002361
TN CNP #29927
TX APRN-CNP #1023074
UT APRN #12073148-4405
VT NP #101.0134838
VT DEA #MS7125227
VA PMHNP #24182390
WA APRN #AP61179891
WI APRN #11735-33
WV APRN-CNP #111996
WY APRN-CNP #47704
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Addiction
ADHD
Anger Management
Grief
Sex
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Languages Spoken
Portuguese
Spanish
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.
Education
M.S. in Nursing, Fairleigh Dickinson University
B.S. in Nursing, Seton Hall University
License #
NY PNP #406874
Areas of Focus
Borderline PD
Bipolar
Cultural issues
Autism
Addiction
ADHD
Grief
Suicidal Ideation
PTSD
Chronic Illness
Psychiatric Nurse Practitioner
Therapy Style
Depth Oriented
Deep Listener
Warm
Contextual Thinker
Curiosity Driven
Reflective
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Areas of Focus
Bipolar
Cultural issues
ADHD
Anger Management
Suicidal Ideation
Chronic Illness
OCD
Sleep Disorders
Racism
Executive Function
Psychiatric Nurse Practitioner
Therapy Style
Deep Listener
Conversational
Collaborative
Humorous
Future Focused
Engaged
Languages Spoken
Portuguese
Spanish
I provide a calm, welcoming space where you feel heard, understood, and supported. My approach is collaborative and personalized, focusing on practical strategies that make daily life more manageable and fulfilling. Using evidence-based care, clear communication, and compassionate guidance, I help you build confidence, restore balance, and make meaningful, lasting progress. My goal is to help you feel empowered, hopeful, and supported on your journey.
Bringing extensive experience from Weill Cornell Medicine, NYP, Westchester Behavioral Health, and a Columbia University clinical professor. I provide expert compassionate care for all ages. I specialize in anxiety, depression, mood disorders, and ADHD. Offering personalized, evidence-based treatment that helps build resilience, balance, and achieve meaningful progress in each life. I create supportive environments where patients feel understood and confident in their journey toward wellness.
Education
MSN – Psychiatric-Mental Health Nurse Practitioner (PMHNP)
License #
NY PNP #F406847-01
Areas of Focus
Cultural issues
ADHD
OCD
Sleep Disorders
Climate Anxiety
Social Anxiety
Health Anxiety
Infidelity
Borderline PD
Eating disorders
Assessments
Book a Test
Psychiatric Nurse Practitioner
Therapy Style
Contextual Thinker
Deep Listener
Curiosity Driven
Depth Oriented
Reflective
Warm
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Areas of Focus
Bipolar
Cultural issues
ADHD
Anger Management
Suicidal Ideation
Chronic Illness
OCD
Sleep Disorders
Racism
Executive Function
Psychiatric Nurse Practitioner
Therapy Style
Centering
Collaborative
Calmly Challenging
Clarity Driven
Attuned
Accountability Minded
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Areas of Focus
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Trauma Informed
Holistic
Collaborative
Warm
Practical
Growth Focused
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
License #
NY PMHNP #404621
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
PsyD, Testing Department Director
Jessica works primarily from a psychodynamic perspective: she focuses on the underlying causes to the struggles clients face and believes that deeper self-understanding promotes meaningful and lasting change. Integrating techniques from other approaches, such as mindfulness and cognitive-behavioral therapy, she tailors the work for each client’s unique goals and needs.
Jessica has worked with individuals across the lifespan, and collaborates with clients on issues such as depression, anxiety, relationship problems, loss, and trauma. Additionally, she can help clients struggling with eating concerns or issues related to body size. She is passionate about integrating social justice into therapy, and weaves cultural considerations and aspects of identity into treatment.
Education
PsyD in clinical psychology, Widener University
M.A. in Clinical Psychology, Widener University
License #
Psyd:023544-01
Areas of Focus
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
PTSD
Postpartum Depression
Perfectionism
Social Anxiety
Burnout
Borderline PD
Psychiatrist
Therapy Style
Deep Listener
Practical
Warm
Reflective
Holistic
Languages Spoken
Korean
I will listen carefully to my patients and treat them with the same care, respect, and empathy I would give to my own mother, father, brother, or sister. I strive to build a trusting, collaborative relationship where clients feel safe, heard, and understood. My approach is warm and goal-oriented, blending active listening with thoughtful guidance tailored to each individual’s needs and long-term growth and healing.
I completed my residency training at Bergen New Bridge Medical Center and pursued fellowship training at Massachusetts General Hospital / Harvard Medical School. My clinical experiences across diverse settings have strengthened my ability to assess, diagnose, and treat a wide range of mental health conditions. These experiences have shaped a thoughtful, evidence-based approach that integrates clinical expertise with compassionate, patient-centered care, focused on lasting outcomes.
Education
M.D. Meharry Medical College
B.A. Emory University
License #
NY MD #341023
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
Anger Management
Grief
Sex
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Humorous
Conversational
Future Focused
Deep Listener
Engaged
Collaborative
Languages Spoken
Portuguese
Spanish
I provide a calm, welcoming space where you feel heard, understood, and supported. My approach is collaborative and personalized, focusing on practical strategies that make daily life more manageable and fulfilling. Using evidence-based care, clear communication, and compassionate guidance, I help you build confidence, restore balance, and make meaningful, lasting progress. My goal is to help you feel empowered, hopeful, and supported on your journey.
Bringing extensive experience from Weill Cornell Medicine, NYP, Westchester Behavioral Health, and a Columbia University clinical professor. I provide expert compassionate care for all ages. I specialize in anxiety, depression, mood disorders, and ADHD. Offering personalized, evidence-based treatment that helps build resilience, balance, and achieve meaningful progress in each life. I create supportive environments where patients feel understood and confident in their journey toward wellness.
Education
MSN – Psychiatric-Mental Health Nurse Practitioner (PMHNP)
License #
NY PNP #F406847-01
Areas of Focus
Cultural issues
ADHD
OCD
Sleep Disorders
Climate Anxiety
Social Anxiety
Health Anxiety
Infidelity
Borderline PD
Eating disorders
Your place or ours? It’s up to you.
You can talk to your NY Therapist online or in-person. With 12 elegant offices that are easy to get to and a pleasure to be in, you can control how you get better and where you get better too.
2 West 45th Street
6 Elegant Rooms
(212) 828-7473
1199 Park Ave.
5 Elegant Rooms
(212) 828-7473
44 Court St., Suite 806
13 Elegant Rooms
(212) 828-7473
411 Theodore Fremd Avenue Suite 206
4 Elegant Rooms
(212) 828-7473
30-10 41st Ave,
6 Elegant Rooms
(212) 828-7473
276 5th Ave,
23 Elegant Rooms
(212) 828-7473
Melville Corporate Center
7 Elegant Rooms
(212) 828-7473
80 SW 8th St., Suite 2000 Office #1
6 Elegant Rooms
(212) 828-7473
A better state of mind starts here
Thousands of NY State and City employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Get Started
City workers require NYCE PPO Plans
