NYC Gives Back
NYCE PPO plans cut Mental Health costs for city workers by 50%
Working for New York now works for your mental health.
NY State and City workers now get access to premium, affordable mental health care from Humantold.
City workers require NYCE PPO Plans
City and State Employees
NY State & City employees can access:
Experts in NYSHIP & GHI’s NYCE PPO plans
We know how to get the most from your NYSHIP and GHI NYCE PPO mental health benefits.
Over 100 New York based therapists
No matter where you are in NY, we have a therapist nearby that is ready to help.
Psychiatry and testing, done right.
Thoughtful evaluation, attentive care, and ongoing support along the way.
Your work is hard, support shouldn’t be
Whether you’re a teacher, conductor, trooper, corrections officer, healthcare worker, or any of the professionals who keep this state and city running – the toll adds up. Stress, burnout, long shifts, impossible timelines. We get it. We’re New Yorkers too. And our therapists meet you where you are – with clarity, honesty, and care that actually helps.
Care for the thousands who care for us
You keep our state & city moving. Not metaphorically, literally. You run the trains, steady the grid, teach the kids, protect the public, file the cases, write the reports, and manage the chaos with equal parts grit and grace. And while the work is essential, the pressure is real. Humantold is here for the people who hold New York together.
50% off for NYCE PPO Plans
City workers just got a financial break
If you're a New York City employee with the new NYCE PPO plan, your mental health benefits have improved in a really big way. Out-of-pocket costs for therapy have been reduced by roughly 50% compared to years past, making it easier to get quality care with less financial stress.
Get Started
Real New Yorkers with real results
So far, so good. Appointments are made quickly, staff and practitioners are very thorough in explaining everything...I would really recommend, especially with... Read more
I particularly love how every year they reach out to go over my insurance options with me and how electing new insurance plans or keeping my current one will... Read more
I had another therapist and when I left him because my insurance did not cover anything, I was afraid I would not find a better one. To be honest Alexis... Read more
What do we help with?
Anxiety, exhaustion, emotional strain
Tools to unwind the tension, so you don’t have to white-knuckle your way through another week.
Stress, burnout and job intensity
Skills to stay steady when the pace kicks up, because in New York it always does.
Work-life balance (yes, it exists)
Support on building boundaries, restoring energy, and making space for life outside the job.
Your own confidential space
No judgments, no noise, no red tape. Just trained professionals who listen deeply and empathize fully.
Breaking stigma, building resilience
Taking care of your mind isn’t weakness. It’s what allows you to keep doing the work others depend on.
Find your New York specialist
Whether you’re looking for a therapist, psychiatric clinician, or tester, Humantold connects NY State and City workers to caring mental health professionals.
Therapy
Find Your Therapist
Mental Health Counseling Intern
Therapy Style
Warm
Attuned
Calmly Challenging
Growth Focused
Collaborative
Curiosity Driven
Languages Spoken
English
I strive to create a warm, nonjudgmental space where clients feel truly heard and understood. Using an integrative approach grounded in psychodynamic, person-centered, and behavioral methods, I tailor therapy to each person’s unique needs and goals. I view therapy as a collaborative journey and am committed to meeting you where you are as we work together toward meaningful growth.
I am a Master’s student in Mental Health Counseling at Teachers College, Columbia University. My professional experience includes working with children, adolescents, and adults from diverse backgrounds through educational, clinical, and research settings. I also volunteered with Crisis Textline, ensuring the safety of individuals in crisis. These experiences have strengthened my ability to build rapport, communicate with empathy, and provide culturally responsive, client-centered support.
Education
Ed.M in Mental Health Counseling, Teachers College Columbia University (in progress)
B.A. in Psychology, NYU
Areas of Focus
Cultural issues
ADHD
Grief
Body Dysmorphia
Perfectionism
Social Anxiety
Burnout
Childhood Trauma
Eating disorders
Autism
Mental Health Counseling Intern
Languages Spoken
English
I approach therapy as a collaborative, supportive space where clients can feel heard, understood, and empowered. I draw from person-centered, humanistic, and CBT-informed approaches to help clients better understand their thoughts, emotions, patterns, and values. My goal is to meet each client with warmth, curiosity, and honesty as we work toward meaningful growth.
I am currently pursuing my M.S.Ed. in Mental Health Counseling at the University of Miami, where I also earned my B.A. in Psychology with minors in Human and Social Development and American Sign Language. My background includes experience in research and counseling coursework focused on assessment, multicultural counseling, group work, and therapeutic skills.
Education
M.S.Ed in Mental Health Counseling, University of Miami
B.A. in Psychology, University of Miami
Licensed Master Social Worker
Therapy Style
Trauma Informed
Warm
Collaborative
Comfortable With Complexity
Conversational
Deep Listener
Languages Spoken
English
In my holistic approach, I consider the whole person and their world to create an individual approach for each client. Using a range of psychotherapeutic modalities, I aim to foster a safe and productive space for collaboration toward my clients' specific goals. I have a person-centered, strengths-based, trauma-informed approach and work to support my clients in managing life challenges and working towards growth and understanding.
I’ve worked with individuals from a variety of racial, gender, sexuality, and identity backgrounds. Together, we have worked through anxiety, depression, interpersonal, and trauma-based challenges. I have worked in restaurant kitchens and the fine arts and continue to engage with these communities. My goal is to continually grow as a clinician alongside my clients in order to better support the work we do together.
Education
MSW, Columbia University
B.F.A, The Cooper Union for the Advancement of Science and Art
License #
NY LMSW #120876
Areas of Focus
Social Anxiety
Burnout
Childhood Trauma
Bipolar
Cultural issues
Addiction
ADHD
Anger Management
Grief
Sex
Licensed Master Social Worker
Therapy Style
Practical
Relational Focused
Trauma Informed
Humorous
Calmly Challenging
Growth Focused
Languages Spoken
English
I believe that the heart of therapy lies in the connection we build together. When you work with me, I take the time to understand your history, cultural background, and the key moments that have shaped you. Together, we’ll create sessions filled with support, laughter, and reflection, empowering you to create a life that reflects your truest self.
I've always had an innate interest in deeply understanding people. My diverse experience spans private practices, suicide hotlines, inpatient hospitals, and schools, which has allowed me to work with a wide range of populations. These experiences have only deepened my dedication to delivering trauma-informed and thoughtfully tailored care.
Education
MSW, Silberman School of Social Work-Hunter College
B.A. in Economics, Minor in Psychology, SUNY Geneseo
License #
NY LMSW #124216
Areas of Focus
Addiction
Anger Management
Grief
Domestic Violence
Chronic Illness
Postpartum Depression
Adoption
Executive Function
Perfectionism
Political Anxiety
Mental Health Counseling Intern
My approach is relational, person-centered, and trauma-informed, grounded in psychodynamic and feminist perspectives while remaining tailored to your needs and goals. I strive to create a collaborative, affirming space where you feel safe to explore your authentic self. By fostering trust and connection, I aim to empower you to build on your existing strengths and develop greater confidence and self-compassion.
My clinical experience includes community mental health in a psychosocial rehabilitation setting, a Family Justice Center supporting survivors of domestic violence and sexual assault, and psychological research exploring the effects of social media. Across these settings and in my current role, I am committed to providing affirming, inclusive care and supporting clients navigating emotional, relational, and identity-related experiences.
Education
Ed.M. in Mental Health Counseling, Teachers College, Columbia University (in progress)
B.A. in Psychology, Washington University in St. Louis
LMHC, Intern Supervisor
Therapy Style
Collaborative
Holds Intensity Well
Trauma Informed
Calmly Challenging
Relational Focused
Conversational
Languages Spoken
Spanish
English
I work from a place of non-judgement and authenticity where clients can feel free to show up as themselves. I value compassion and empathy and use collaboration to help clients achieve their goals. I use CBT and DBT to help clients understand behaviors, thoughts, emotions, and relationships. Working with couples, I use Attachment Theory and The Gottman Method to navigate relational issues.
I have clinical experience using a cultural, and trauma informed perspective to individualize treatment for my clients. I specialize in working with clients with anxiety, eating disorders/body image issues, OCD, relationship issues, ASD, ADHD, self-esteem, and sex and intimacy issues. I work with children, adolescents, adults, families, couples and LGBTQ+ individuals.
Education
M.A. in Mental Health Counseling, Northwestern University
B.A. in Psychology, Binghamton University
License #
NY LMHC-D #015319
VT (068.0136985TELE)
FL Out of State Telehealth Provider #TPMC7368
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Psychiatry
Meet Our Clinicians
Psychiatric Nurse Practitioner
Therapy Style
Growth Focused
Holistic
Practical
Collaborative
Warm
Trauma Informed
Languages Spoken
English
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
Post Master's Certificate Psychiatry and Mental Health - Johns Hopkins University
License #
NY PMHNP #404621
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Psychiatric Nurse Practitioner
Deeply influenced by my faith in Jesus Christ, my approach to psychiatric care emphasizes empathy, respect, resilience, and compassion. Growing up in a challenging dysfunctional family environment shaped my commitment to offering love and non-judgmental support. I ensure each client feels valued, understood, and heard to create a healing and inclusive therapeutic environment that respects and honors each individual's journey and diverse beliefs and experiences.
Through 21 years in the military, I developed a comprehensive understanding of diverse experiences and trauma. I specialize in medication management, recognizing the crucial role psychotropics play in enhancing therapeutic outcomes. I am committed to a collaborative approach that effectively leverages medication management, supporting evidence-based psychotherapy and ensuring that treatment is both effective and tailored to each client's unique needs.
Education
DNP, Psychiatric Mental Health Nursing, Uniformed Services University of the Health Science (USHUS)
B.S. in Nursing, University of Texas at El Paso (UTEP)
License #
NY PNP #F404907
Areas of Focus
Borderline PD
Bipolar
Addiction
ADHD
Anger Management
Grief
Sexual Trauma or Abuse
Suicidal Ideation
PTSD
Chronic Illness
Psychiatrist
Therapy Style
Warm
Holistic
Practical
Reflective
Deep Listener
Languages Spoken
Korean
I will listen carefully to my patients and treat them with the same care, respect, and empathy I would give to my own mother, father, brother, or sister. I strive to build a trusting, collaborative relationship where clients feel safe, heard, and understood. My approach is warm and goal-oriented, blending active listening with thoughtful guidance tailored to each individual’s needs and long-term growth and healing.
I completed my residency training at Bergen New Bridge Medical Center and pursued fellowship training at Massachusetts General Hospital / Harvard Medical School. My clinical experiences across diverse settings have strengthened my ability to assess, diagnose, and treat a wide range of mental health conditions. These experiences have shaped a thoughtful, evidence-based approach that integrates clinical expertise with compassionate, patient-centered care, focused on lasting outcomes.
Education
M.D. Meharry Medical College
B.A. Emory University
License #
NY MD #341023
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Psychiatric Nurse Practitioner
Therapy Style
Attuned
Accountability Minded
Clarity Driven
Centering
Collaborative
Calmly Challenging
Languages Spoken
English
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Areas of Focus
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Lead Psychiatric Nurse Practitioner
Therapy Style
Holistic
Centering
Accountability Minded
Humorous
Conversational
Attuned
Languages Spoken
Ukrainian
Russian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.
Education
M.S. in Nursing, New York University
B.S. in Nursing, Long Island University
B.S. in Psychology, Brooklyn College
License #
NY PMHNP #403133
NY DEA #MS6053172
NJ APRN #26NJ01349600
CT APRN #9704
FL APRN #APRN11012888
AL APRN #1-85671
AK APRN #187700
AZ CNP #258691
AK NP #217931
CA PMHNP #95019428
CO APN/NP #APN.0996935-NP
DE PMHNP #L8-0010289
ID CNP #69749
IL CNP #209024139
IN APRN #71011824A
IA ARNP #G165168
KY NP #3016651
KY DEA #MS7109968
LA APRN-CNP #220295
ME APRN-CNP #CNP211329
MI NP #4704369907
MN CNP #9214
MS NP #904804
MO NP #2022009232
MT NP #NUR-APRN-LIC-178335
MT DEA #MS7149708
NE APRN-NP #113998
NV APRN-CNP #838787
NH NP #085134-23
NM APRN-CNP #63715
ND APRN-NP #R51310
OH APRN-CNP #APRN.CNP.0030608
OK APRN-CNP #205574
OR APRN-NP #202111641NP-PP
PA CRNP #SP025820
RI APRN-CNP #APRN03000
SC APN-RX #25074
SD CNP #CP002361
TN CNP #29927
TX APRN-CNP #1023074
UT APRN #12073148-4405
VT NP #101.0134838
VT DEA #MS7125227
VA PMHNP #24182390
WA APRN #AP61179891
WI APRN #11735-33
WV APRN-CNP #111996
WY APRN-CNP #47704
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Addiction
ADHD
Anger Management
Grief
Sex
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Warm
Contextual Thinker
Depth Oriented
Curiosity Driven
Deep Listener
Reflective
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Areas of Focus
Bipolar
Cultural issues
ADHD
Anger Management
Suicidal Ideation
Chronic Illness
OCD
Sleep Disorders
Racism
Executive Function
Assessments
Book a Test
Psychology Extern
Languages Spoken
English
I approach my work with a balance of evidence-based practice and genuine kindness. As a school psychologist, I strive to create supportive, collaborative environments where children feel understood and empowered. My goal is to bridge research and practice in ways that honor each child’s individuality while fostering growth, resilience, and meaningful learning opportunities.
I am a nationally certified school psychologist and doctoral candidate at Fordham University with specialized training in neuropsychology. My background includes conducting comprehensive psychological and neuropsychological evaluations, providing counseling, and supporting executive functioning. I am committed to advancing research on play-based learning in early childhood education while integrating evidence-based practices that promote children’s cognitive, emotional, and social development.
Education
M.S. in Preschool Child Psychology, Fordham University
M.S. in School Psychology, Fordham University
B.A. in Psychology, Georgetown University
Testing Psychologist
Therapy Style
Growth Focused
Warm
Structured
Collaborative
Practical
Skills Based
I am a licensed psychologist passionate about supporting children, adolescents, young adults, and their families through psychotherapy and assessment services. I believe in utilizing a strengths-based, culturally sensitive approach that fosters collaboration and personalization. I also ground my practice in evidence-based methods.
I graduated from Fordham University's school psychology doctoral program and earned the status of a diplomate in school neuropsychology through the American Board of School Neuropsychology. Over the past several years, I have worked in private practices, schools, and universities. My clinical work focuses on ADHD, autism, and intellectual disabilities.
Education
Ph. D., Fordham University
M.S.Ed, Fordham University
B.A. Hofstra University
License #
Ph.D #025026
FL Psychologist #PY13221
Areas of Focus
Autism
ADHD
Executive Function
Perfectionism
Social Anxiety
OCD
Burnout
Adoption
Phobias
Testing Psychologist
I support individuals and their families across the lifespan, from childhood and adolescence through adulthood. My therapeutic approach is warm, collaborative, nonjudgmental, and individualized, incorporating empirical research and evidence-based practice. My therapeutic orientation is primarily Cognitive and Dialectical Behavioral (CBT and DBT), solution-focused, and insight-oriented. I utilize an individualized, strength-based approach throughout my psychological assessments to understand, diagnose, and provide personalized support for each client.
I’m a Licensed Psychologist, Certified School Psychologist, and Diplomate in School Neuropsychology. My experiences include various settings, including schools, day habilitation, and private practice. Additionally, I have conducted research, taught psychology courses, provided parent training, and provided psychotherapy. My expertise is also in conducting assessments (psychoeducational, psychological, and neuropsychological) and supporting individuals, including those with ADHD, anxiety, depression, and learning difficulties.
Education
Ph.D., Fordham University
M.S., Syracuse University
B.S., SUNY College at Oneonta
License #
NYS Licensed Psychologist and NYS Certified School Psychologist, PhD #024477
Areas of Focus
Autism
ADHD
Executive Function
Social Anxiety
Oppositional Defiant Disorder
Perfectionism
Burnout
Grief
Adoption
Political Anxiety
Psychiatric Nurse Practitioner
Therapy Style
Reflective
Curiosity Driven
Depth Oriented
Deep Listener
Contextual Thinker
Warm
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Areas of Focus
Bipolar
Cultural issues
ADHD
Anger Management
Suicidal Ideation
Chronic Illness
OCD
Sleep Disorders
Racism
Executive Function
Testing Technician
My approach is rooted in leading with curiosity, empathy, and knowing that my clients are experts on themselves. I draw from several evidence-based treatment and assessment approaches along with a person-centered focus to meet my client's unique hopes and needs.
I am a fifth year PhD candidate in Clinical Psychology at Fordham University. I have experience working with all ages, and with individuals facing a variety of life circumstances (bereavement, life transitions, aging, self-esteem, relationship concerns) and conditions (anxiety, depression, eating disorders).
Education
Ph.D. candidate in Clinical Psychology at Fordham University (In Progress)
M.A. in Psychology, Stony Brook University
B.A. in Psychology and Sociology, Stony Brook University
Psychiatric Nurse Practitioner
Therapy Style
Warm
Growth Focused
Trauma Informed
Practical
Holistic
Collaborative
Languages Spoken
English
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
Post Master's Certificate Psychiatry and Mental Health - Johns Hopkins University
License #
NY PMHNP #404621
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Your place or ours? It’s up to you.
You can talk to your NY Therapist online or in-person. With 12 elegant offices that are easy to get to and a pleasure to be in, you can control how you get better and where you get better too.
2 West 45th Street
6 Elegant Rooms
(212) 828-7473
1199 Park Ave.
5 Elegant Rooms
(212) 828-7473
44 Court St., Suite 806
13 Elegant Rooms
(212) 828-7473
411 Theodore Fremd Avenue Suite 206
4 Elegant Rooms
(212) 828-7473
30-10 41st Ave,
6 Elegant Rooms
(212) 828-7473
276 5th Ave,
23 Elegant Rooms
(212) 828-7473
Melville Corporate Center
7 Elegant Rooms
(212) 828-7473
80 SW 8th St., Suite 2000 Office #1
6 Elegant Rooms
(212) 828-7473
A better state of mind starts here
Thousands of NY State and City employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Get Started
City workers require NYCE PPO Plans
