Eating Disorders

Eating disorders can be very damaging, both physically and emotionally, rising from a range of emotional stressors. If you or a loved one are dealing with issues related to disordered eating behaviors, or diagnosed eating disorders, we understand how difficult and painful it can be to address.

Our therapists understand that eating disorders impact people of all genders, body size, and background. We will work in a collaborative approach, alongside your other team members, such as primary care physician and registered dietitian to help you better identify and understand your emotional triggers, develop coping skills, and re-establish a positive connection with your body.

Specific areas include: Rumination, Avoidant Restrictive Food Intake, Anorexia Nervosa, Bulimia Nervosa, Binge Eating, Orthorexia

Intuitive Eating and HAES Aligned Treatment

Chronic dieting and disordered eating have negative impacts on physical and mental health. Many individuals report disordered eating has caused social isolation, increased feelings of anxiety/depression, and negatively impacted energy levels. In a world with a very narrow idea of what constitutes “attractive” and “healthy”, and saturated with diet culture messaging, fat shaming and fatphobia, it can be difficult to break free from these cycles. We are proud to offer weight neutral support, grounded in an intuitive eating and health at every size (HAES) approach. Our therapists will work with you, using both exploratory and action oriented techniques, aimed at improving your relationship with food, reducing internal diet talk, rediscovering joyful movement, and healing your relationship with yourself.