We are Humantold. We offer trusted and compassionate psychotherapy services to those seeking improved well-being.
As therapists, we are here to help guide you on your unique journey to personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. We will help you address habits and emotions that are inhibiting your personal freedom and preventing you from living life as your fullest self.
We offer compassionate, evidence-based psychotherapy for individuals, couples, families, and groups covering a diverse range of emotional needs, issues, and communities. We believe that therapy should be available to all people. We understand how hard it can be to get started, so we’ve designed our services to be highly-personalized, flexible, and affordable.
Humantold employs highly trained professional therapists and staff who are deeply committed to helping people navigate the human experience through compassion and connection. We don’t want you to need us, but we’re here if you do with skills and tools to equip you on your journey.
We are Humantold
At Humantold, we believe that human connection and increased self-knowledge can change lives for the better.
From Our Clients
My partner and I used Jasmine Sundri as our couples therapist between February - May 2019. I really cannot stress how much she has helped us grow as individuals and in our marriage during those months. Jasmine gave us concrete, cognitive based therapeutic solutions and exercises to work through some significant long-term issues we had been unable to resolve over our six year relationship. She mainly helped us start listening to each other again and our relationship is immensely better for it. I'd recommend her wholeheartedly to others in similar situations, thanks a lot Jasmine!
My family was lucky to find Christina Jeffrey, she was an integral part of our healing. We had many facets to the issues we were dealing with and she managed to separate and work on each one. She was reassuring, understanding, and most of all insightful. She made us feel comfortable enough to open up, especially for those of us that hadn't experienced therapy in the past and for those of us who had and were avoiding it. I could write a book describing all the ways she helped us, but in short we would never have gotten past our issues without her. I highly recommend her - she is truly a caring person and very knowledgeable in her field.
I had the pleasure of working with Aaron. He's professional, patient, understanding, and helpful. He has quite a meditative, nonjudgmental approach to therapy - in the sense that not only is he nonjudgmental as a therapist, but he encourages you not to be judgmental with your own thoughts as you approach your challenges. Having him listen, and hearing his thoughts about my concerns have been instrumental in ensuring I'm living my best life. You're the man, Aaron.
I have worked with Benjamin for around a year or more. And it's always great to go see him. I always have great therapy sessions and they have been helping me through life always.
It is difficult to put into words how grateful I am for Rachel Landman. She has helped me change my life for the better and continues to help me learn the tools I need to grow into the person I'd like to be. I can't recommend Rachel enough to anyone who is seeking a therapist who is kind, insightful, genuine, authentic, extremely intelligent, and truly just outstanding at their job. It shows that Rachel cares deeply for the betterment of her clients and goes above and beyond what I ever wanted in a therapist. My only regret is I didn't start going to her sooner.
I worked with Diana and from being her client I can certainly say she seems to genuinely care. She has helped me with issues and concerns I've been struggling with for some time and is always flexible and understanding. This was a big factor for me as rigidity in a clinician is something I don't tend to do well with. I've been in therapy before but I feel I've made much more progress here.
I've bounced around from different therapists for years and am very pleased with my experience at Douglas Psychotherapy. Michelle Hong is amazing and so helpful and light! I look forward to our sessions every week and feel confident that she can help guide me through the toughest times.
I've been working with one of your wonderful therapists, Jordan Rands, for a couple months now. He has been a kind, thorough, and thoughtful presence as I start my therapy process - could not have asked for better.
I am delighted to recommend Paige. I have had an exceptionally difficult time through a variety of security-related anxieties that these troubling times have brought. And she helped me become much more confident, independent and willing to ensure that I can become more resilient. I have no doubts she will have an amazing career and help so many people improve on what is one of the most important issues of today's times.
Support for Stress Around The Holidays
While the holiday times can be stressful for various reasons, there are ways to advocate for ourselves during these times to take care of our mental, emotional, and physical health. Adopting coping skills and techniques to day-to-day interactions can significantly affect how we
feel about ourselves this holiday season.
Welcoming Eight Dimensions of Wellness
Wellness is defined as the state of being in good health. Accordingly, this series of workshops will identify eight different areas that can contribute to an individual's health and well-being. We will explore why, what, and how each of these dimensions can affect our lives. It is the aim that workshop attendees will learn new ways to practice and integrate wellness into their daily life.
Thoughts From Humantold
The human mind and experience is worth exploring. On our blog, Humantold’s team shares their reflections around a wide array of psychotherapy topics and the human experience.