Humantold Psychotherapy Group Workshops
Being a human is hard work, and no one is meant to do it alone. Humantold psychotherapy offer Group Workshops for individuals looking to share their personal struggles and experiences with like-minded people in a supportive environment that is guided by a professional therapist. These workshops cultivate connection, empathy, and emotional support through group learning around a specific topic. Together, attendees learn new skills that help them navigate the human condition.
Group workshops are free. If you would like to contribute to our ongoing work, donations will be accepted.
You may sign up for just one group workshop or the whole series. If you miss the first week of a series, you are still welcome to attend the following weeks.
Building Identity in America as a South Asian Immigrant
This group is aimed towards South Asians who have recently moved to the USA, with a focus on exploring and establishing self-identity and related subtopics. We aim to empower clients in their journey toward self-discovery, connection, and well-being.
Introduction + Navigating Cultural Differences
Balancing Complex Relationship Dynamics at Home - Feelings of Isolation and Homesickness
Building Connections Building Identity in America as a South Asian Immigrant: Within the Community
Career (and Economic Status)
Impact/Experience of Microaggression or Racism
Gender and Sexual Orientation
Self-esteem and Worth
Closing + Improving Mental Wellbeing