Humantold Psychotherapy Group Workshops
Being a human is hard work, and no one is meant to do it alone. Humantold psychotherapy offer Group Workshops for individuals looking to share their personal struggles and experiences with like-minded people in a supportive environment that is guided by a professional therapist. These workshops cultivate connection, empathy, and emotional support through group learning around a specific topic. Together, attendees learn new skills that help them navigate the human condition.
Group workshops are free. If you would like to contribute to our ongoing work, donations will be accepted.
You may sign up for just one group workshop or the whole series. If you miss the first week of a series, you are still welcome to attend the following weeks.
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Building Identity in America as a South Asian Immigrant
Wednesday Mihika Poore Nirja MistryTime: 5:00 pmThis group is aimed towards South Asians who have recently moved to the USA, with a focus on exploring and establishing self-identity and related subtopics. We aim to empower clients in their journey toward self-discovery, connection, and well-being.
Oct 11
Open
Introduction + Navigating Cultural Differences
Oct 18
Open
Balancing Complex Relationship Dynamics at Home - Feelings of Isolation and Homesickness
Oct 25
Open
Building Connections Building Identity in America as a South Asian Immigrant: Within the Community
Nov 1
Open
Career (and Economic Status)
Nov 8
Open
Impact/Experience of Microaggression or Racism
Nov 15
Open
Gender and Sexual Orientation
Nov 22
Open
Self-esteem and Worth
Nov 29
Open
Closing + Improving Mental Wellbeing