Humantold Psychotherapy Group Workshops
Being a human is hard work, and no one is meant to do it alone. Humantold psychotherapy offer Group Workshops for individuals looking to share their personal struggles and experiences with like-minded people in a supportive environment that is guided by a professional therapist. These workshops cultivate connection, empathy, and emotional support through group learning around a specific topic. Together, attendees learn new skills that help them navigate the human condition.
Group workshops are free. If you would like to contribute to our ongoing work, donations will be accepted.
You may sign up for just one group workshop or the whole series. If you miss the first week of a series, you are still welcome to attend the following weeks.
Building Healthy Relationships Skills GroupWednesday Melissa LiuTime: 6:00 pm
This group aims to provide an overview of what healthy, satisfying long-term relationships should look like. The primary goal of this group is to educate clients about the fundamentals of interpersonal relationships and to provide concrete strategies to enhance the existing relationships in their lives. The target audience for this group includes partners attending together, individuals who are in committed partnerships, or single individuals who want to learn more about this topic. The principles used within this group were adapted from Dr. John Gottman’s book, “7 Principles for Making Marriage Work.” The modifications were made with the intention to make Gottman’s principles more applicable to a diverse range of relationship structures.
Control and Conflict
Compassion and Congruence