LMHC, Clinical Supervisor, Office Manager-MIA
Therapy Style
Curiosity Driven
Accountability Minded
Trauma Informed
Humorous
Somatic Aware
Existential
Languages Spoken
English
Spanish
I’m a mental health counselor with a holistic, eclectic approach to therapy. I combine Solution-Focused and Narrative Therapy to empower clients in re-creating themselves, fostering self-compassion, self-confidence, and personal growth. My goal is to help you unlock your potential and overcome challenges by building a deeper connection with yourself. Together, we’ll work toward meaningful change and lasting transformation, supporting your journey to becoming the best version of you
I have extensive experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, relationship challenges, and self-esteem issues. I understand how these struggles affect your sense of identity and well-being. Together, we’ll explore how to prioritize your needs, reconnect with what matters, and create a sense of safety and grounding. My goal is to help you rediscover balance, self-compassion, and move forward with confidence and clarity.
Education
M.A. in Counseling Psychology, Teachers College, Columbia University
Ed.M. in Mental Health Counseling, Teachers College, Columbia University
B.A. in Psychology, The University of Tampa
License #
NY LMHC #013255
FL LMHC #MH25223
DE Out of State Telehealth Provider # MI-0000266
FL Out of State Telehealth Provider #TPMC3949
ID Out of State Telehealth Provider #4371754
SC Out of State Telehealth Provider #2004
VT Out of State Telehealth Credential #068.0136520TELE
Expertise
Burnout
Borderline PD
Sex
Grief
Anger Management
Spirituality
Childhood Trauma
Social Anxiety
ADD or ADHD
Body Dysmorphia
Mental Health Counselor
Therapy Style
Reflective
Collaborative
Warm
Integrative
Deep Listener
Languages Spoken
English
Life can feel overwhelming - whether you're managing stress, navigating relationships, or handling the pressures of everyday life. Drawing from DBT, client-centered, and somatic approaches, I help clients build practical coping skills, gain insight into their patterns, and feel more confident facing challenges. Together, we create a supportive, nonjudgmental space where meaningful, lasting change can happen.
I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach.
Education
B.A in Psychology, McGill University
M.S.Ed. in Mental Health Counseling, University of Miami
License #
FL RMHCI #IMH28171
NY MHC-LP #18-P139754-01
Expertise
Body Dysmorphia
Chronic Illness
Sexual Trauma or Abuse
Self Harm
Suicidal Ideation
PTSD
Anger Management
Adoption
Health Anxiety
Childhood Trauma
Mental Health Counselor
Therapy Style
Calmly Challenging
Warm
Somatic Aware
Direct
Trauma Informed
Collaborative
I offer a warm, empathic, and client-centered space where you can feel seen and supported. Drawing from DBT and somatic practices, I help you build tools while staying connected to your body and emotions. I believe we all have the power to discover who we are and what we want in our lives, relationships, and the world around us.
I am experienced in Dialectical Behavior Therapy (DBT), trauma-informed care, eating disorder treatment, and group therapy. My experience allows me to support clients in navigating complex emotions, building resilience, and fostering healthier relationships with themselves and others. I am dedicated to creating a safe, collaborative space where growth and healing can take place.
Education
M.S.Ed. in Mental Health Counseling, University of Miami
License #
NY MHC-LP #18-P139404-01
FL RMHC #IMH28727
Expertise
Suicidal Ideation
Borderline PD
Pmdd
ADD or ADHD
Phobias
Racism
Spirituality
Autism- Adult
Social Anxiety
PTSD
Mental Health Counselor
Languages Spoken
Spanish
I offer warm, person-centered spaces where you can show up as yourself. I blend CBT, ACT, and creative expression to promote emotional regulation and self-compassion. I relish the chance to work with young emerging adult clients in addition to supporting BiPOC and LGBTQIA+ clients. I value fandom and community as meaningful sources of identity healing. I walk alongside you, helping build resilience and sustainable self-care.
As a sex-positive, LGBTQIA+ affirming therapist, I support young and emerging adults—many from immigrant and BIPOC communities—who are figuring out who they are and where they’re headed. I’m especially drawn to neurodiversity-affirming work with ADHD and Autism, and I value meeting people as individuals, not diagnoses. With warmth, cultural responsiveness, and evidence-informed care, I help clients build confidence and create meaningful change.
Education
M.S. in Professional Counseling, Florida International University
B.S. in Psychology, Florida International University
License #
NY MHC-LP #
FL RMHCI #IMH26359
