I create a safe, welcoming space where clients feel heard and valued. I emphasize an individualized, client-centered approach using psychodynamic, cognitive-behavioral, mindfulness, and strengths-based therapies. I strive to create a safe space for sessions, honoring your unique experiences, and tailor my approach to ensure it feels supportive.

I have experience supporting children, adolescents, and young adults in navigating life’s challenges, including family dynamics, mental health concerns, identity, and personal growth. My work in both non-profit and private practice settings has allowed me to help individuals manage anxiety, ADHD, depression, and interpersonal relationships while fostering resilience, self-acceptance, and confidence in their personal journey.