As a certified Intuitive Eating counselor, I practice a Health at Every Size approach, firmly believing that every body deserves liberation and love. My approach to therapy is rooted in client-centered theory, with influences from feminist theory, psychodynamic theory, and narrative therapy. For clients interested in alternative self-exploration and boundary work beyond talk therapy, I incorporate nature-based spiritual tools like astrology, forest bathing, and tarot.

I have experience working with challenges such as low self-esteem, anxiety, depression, family conflict, trauma, emotional regulation, relationship struggles, life transitions, and disordered eating in various settings. These experiences have equipped me to address the unique concerns of individuals from diverse identities, cultures, and backgrounds.