I’m committed to your therapy success by using an eclectic approach with principles from person-centered therapy (PCT), CBT, DBT, and MBT. I focus on addressing maladaptive behaviors, habits, and beliefs that block peaceful living. My passion lies in helping individuals increase self-awareness, achieve balance, and spark positive change for a more fulfilling life.

Before private practice, I worked with the child welfare system, supporting children, teens, and families facing housing instability, mental illness, domestic violence, and trauma. In private practice, I discovered my passion for neurodiversity, specializing in neurodevelopmental disorders. I also support clients with anxiety, depression, bipolar disorder, PTSD, personality disorders, and stressors related to abuse, life transitions, family conflict, and self-esteem.