Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

What Neurodiversity Looks Like in the Workplace
Humantold February 27, 2022
Workplaces with more neurodiverse employees function better, and have better organizational culture.
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Why it’s Okay to Break Up
Rita Aliperti, MHC-LP February 25, 2022
Breaking up is often viewed as a personal failure. But viewing relationships through this lens fails to realize that a long-term relationship isn’t inherently a healthy one.
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Grieving the Parent We Never Had
Natalie Marc, LMHC February 22, 2022
Some of us have abusive, toxic, neglectful, cruel, and selfish parents; parents who abandoned us; or parents we lost before we got to know them at all. This creates a longing for the parent that we never had.
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Why It’s Okay to Not Be Special
Cheryl Lim, LMHC February 11, 2022
“Former gifted kid burnout” is a real thing. Here’s how to tell if you have it.
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Mental Health as a Skill Set
Tori Williams, LMHC February 8, 2022
Mental health isn’t something you’re born with—it’s a skill set that you cultivate over time.
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The Role that Safety Plays When Healing from Trauma
Danielle Louis, MHC-LP February 3, 2022
Our sense of safety stems from a physiological response colloquially known as “feel-good hormones,” and they’re essential for effective and safe trauma recovery.
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How Neurodiversity is a Competitive Advantage
Michelle Perez, MHC-LP January 28, 2022
“Neurodiversity is an argument for the conservation and facilitation of human diversity” - Judy Singer, 2020
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Rest as a Radical Act
Rita Aliperti, MHC-LP January 25, 2022
Living in a productivity-driven society creates pressure to constantly be doing.
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How to Feel Your Feelings
Alexandra Kadish, MHC-LP January 21, 2022
Most therapists emphasize being in touch with our emotions. But what exactly does that mean? Learn here.
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The Stress of Having Your Bodily Autonomy up for Debate
Humantold January 18, 2022
If you are living in the United States right now, you’re likely aware of the ongoing debates at the state and national level around women’s health and healthcare; even more so for those living with a uterus.
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