Welcome! I practice a holistic, integrative approach to therapy that draws from modalities including Narrative Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness-Based Interventions to address my clients’ individual needs. I use a strength-based and trauma-informed lens to meet clients where they are as we work collaboratively toward empowerment & sustainable growth.

I have experience working with individuals managing life transitions, stress management, cultural identity, trauma, grief, anxiety, depression & mood disorders, and self-esteem. I am passionate about centering my clients’ intersectional identifies in exploring how we navigate the world at large. I have worked with clients from diverse backgrounds in the non-profit sector & agency settings.