LMHC-D, Clinical Supervisor, Office Manager-BK
Ashley Aulestia
Mental Health Counselor
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Therapy Style
Resilience Based
Conversational
Warm
Reflective
Attuned
Calmly Challenging
Languages Spoken
English
Spanish
Expertise
Cultural issues
PTSD
Racism
Perfectionism
Social Anxiety
Childhood Trauma
ADD or ADHD
Grief
Chronic Illness
Body Dysmorphia
Climate Anxiety
Burnout
Infidelity
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance.
I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity. My approach integrates interventions rooted in psychodynamic therapy, internal family systems, acceptance commitment therapy, and attachment theory.
Education
M.A. in Mental Health Counseling and Behavioral Medicine, Boston University Chobanian & Avedisian School of Medicine
B.A. in Diplomacy and World Affairs, Occidental College
License #
MHC-LP #132396-01
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance.
I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity. My approach integrates interventions rooted in psychodynamic therapy, internal family systems, acceptance commitment therapy, and attachment theory.
Education
M.A. in Mental Health Counseling and Behavioral Medicine, Boston University Chobanian & Avedisian School of Medicine
B.A. in Diplomacy and World Affairs, Occidental College
License #
MHC-LP #132396-01
Therapy Style
Calmly Challenging
Resilience Based
Attuned
Reflective
Warm
Conversational
Languages Spoken
English
Spanish
Expertise
Cultural issues
PTSD
Racism
Perfectionism
Social Anxiety
Childhood Trauma
ADD or ADHD
Grief
Chronic Illness
Body Dysmorphia
Climate Anxiety
Burnout
Infidelity
Q.
What would you like clients to know?
A.
Your struggles make sense, truly. You are trying to navigate your journey as best as you can and I am here to support you without judgment.
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