Mental Health Counselor
Caitlin Armstrong
Licensed Mental Health Counselor
Book Caitlin
Therapy Style
Centering
Curiosity Driven
Comfortable With Complexity
Meaning Centered
Languages Spoken
English
Areas of Focus
Cultural issues
Grief
Sexual Trauma or Abuse
PTSD
Chronic Illness
OCD
Spirituality
Polyamory
Postpartum Depression
Executive Function
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Narcissistic Abuse
Burnout
Childhood Trauma
Health Anxiety
Addiction
ADD or ADHD
Sex
Body Dysmorphia
HIV/Aids
Racism
Autism
Pmdd
Self Harm
Bipolar
Eating disorders
Domestic Violence
Sleep Disorders
Adoption
Phobias
Infidelity
I strive to offer a safe space to be curious together about patterns that impact your well-being. Through exploring ourselves and our relationships, we can heal unhealthy patterns and develop positive coping mechanisms to foster a more hopeful worldview. I encourage my clients to process feelings around intersections of identity and am grateful for the spaces we create together that support your growth.
I have experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression. Additionally, I have experience working with clients with disabilities and chronic illness and understand the unique impact of disability. I draw from an eclectic blend of person-centered, psychodynamic, cognitive-behavioral, and contemplative techniques to meet my client’s needs.
Education
M.A. in Counseling for Mental Health and Wellness, New York University
B.A. in Psychology, University of Kentucky
License #
NY LMHC #013613
NJ LPC #37PC01053600
FL Out of State Telehealth Provider #TPMC3957
VT Out of State Telehealth Credential #068.0136607TELE
I strive to offer a safe space to be curious together about patterns that impact your well-being. Through exploring ourselves and our relationships, we can heal unhealthy patterns and develop positive coping mechanisms to foster a more hopeful worldview. I encourage my clients to process feelings around intersections of identity and am grateful for the spaces we create together that support your growth.
I have experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression. Additionally, I have experience working with clients with disabilities and chronic illness and understand the unique impact of disability. I draw from an eclectic blend of person-centered, psychodynamic, cognitive-behavioral, and contemplative techniques to meet my client’s needs.
Education
M.A. in Counseling for Mental Health and Wellness, New York University
B.A. in Psychology, University of Kentucky
License #
NY LMHC #013613
NJ LPC #37PC01053600
FL Out of State Telehealth Provider #TPMC3957
VT Out of State Telehealth Credential #068.0136607TELE
Therapy Style
Curiosity Driven
Meaning Centered
Centering
Comfortable With Complexity
Languages Spoken
English
Areas of Focus
Cultural issues
Grief
Sexual Trauma or Abuse
PTSD
Chronic Illness
OCD
Spirituality
Polyamory
Postpartum Depression
Executive Function
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Narcissistic Abuse
Burnout
Childhood Trauma
Health Anxiety
Addiction
ADD or ADHD
Sex
Body Dysmorphia
HIV/Aids
Racism
Autism
Pmdd
Self Harm
Bipolar
Eating disorders
Domestic Violence
Sleep Disorders
Adoption
Phobias
Infidelity
Q.
What's a belief that guides your work?
A.
I believe that we all have the potential to live authentic and full lives. We each have the power to ground ourselves, reconnect with others, and give ourselves compassion.
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