With thoughtfulness and compassion, I help individuals reclaim and rediscover their path to wholeness. Sessions with me are a balance of seriousness, humor, validation and supporting change. My perspective is integrative, rooted in relational, cognitive and mindful approaches. I know that healing can be uncomfortable, but my hope is to co-create a space where you find self-acceptance, personal growth and inner peace.

My work focuses on helping you develop a deeper connection to all aspects of your well-being. I am specifically skilled in working with BIPOC adults navigating the impact of stress, anxiety, depression, trauma, low self-esteem, perfectionism and relationships across the gender and sexuality spectrum. With several years of experience, I am confidently able to address your concerns and help you bring your goals to life.