I truly see each client as an individual, tailoring treatment to incorporate clients' unique strengths and desires. I mix cognitive behavioral therapy techniques with psychodynamic, mindfulness, and person-centered methods to reduce depression, anxiety, stress, and more. I work with clients to make lasting change by increasing insight and addressing underlying issues that are the source of their distress.

I've worked in mental health clinics and supportive housing settings and have experience with adults struggling with depression, anxiety, bipolar disorder, life transitions, grief, trauma, and substance abuse. I've worked for a suicide prevention/crisis hotline, counseled individuals who are homeless, volunteered with hospice patients, and worked with clients diagnosed with schizophrenia.