Anuradha (Anu) Singh - Humantold

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Anuradha (Anu) Singh

(She/Her)

/ah-new-rah-da sing/

Mental Health Counselor

Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore

Personal Approach

I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness.

Professional Background

I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness. Using a client-centered approach combined with CBT, I create a supportive, collaborative space where clients can explore their challenges and make meaningful change. With a background in wellness, I am dedicated to helping clients build resilience and achieve lasting emotional well-being.

Languages Spoken

English

Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore

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