therapist
Anuradha (Anu) Singh
(She/Her)
/ah-new-rah-da sing/
Mental Health Counselor
Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore
Personal Approach
I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness.
Professional Background
I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness. Using a client-centered approach combined with CBT, I create a supportive, collaborative space where clients can explore their challenges and make meaningful change. With a background in wellness, I am dedicated to helping clients build resilience and achieve lasting emotional well-being.
Languages Spoken
English
