Reflections: Clinical & Human
The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.
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PRIDE
June 8, 2023Pride is about so much more than parades and costumes, glorious they may be.
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Pass the Patriarchy: An Exploration of Patriarchy and Men
June 5, 2023Patriarchy has sunk its serrated teeth into every crevice of our society. While great strides have been made to dismantle it, the finish line remains afar.
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What Is Embodiment And How Can It Help Us In Healing Trauma?
May 30, 2023Embodiment is the practice of connecting with your body and your sensations and emotions. It is an ongoing process of self-discovery and involved regularly checking in with yourself to see how your body responds to certain places, people, memories, scents, and events. It can also be understood as the mind-body[-soul] connection.
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The Perspectives Approach
May 26, 2023The Perspectives approach to psychiatry seeks to view you as a whole person, rather than just focusing on your diagnosis or symptoms.
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Exploring Addiction & The Benefits of Mental Health Care for New Mothers
May 24, 2023Access to good mental health care is important for all new mothers. But for those struggling with addiction, non-judgmental health care can be a lifeline.
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The Psychological Impact of Infertility
May 22, 2023Infertility is so much more than a medical condition.
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Adjustment Disorders
May 18, 2023An adjustment disorder is an emotional or behavioral reaction to stressful life events. Here’s how to navigate when you feel off-course.
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Mother's Day Toolbox
May 11, 2023How to survive Mother’s Day when you’re dealing with loss and pain.
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Overlapping Symptoms of Anxiety Disorders
May 8, 2023There are several types of anxiety disorders and while the triggers may differ, they often share some common features.
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The PMHNP Will See You Now
April 27, 2023You may find yourself asking what on earth is a PMHNP and what can they do for me?
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