Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Art + Trauma Recovery
Juli Walchuk, MHC-LP September 22, 2023
Processing traumatic experiences can be deeply painful and challenging. Creative endeavors and Art Therapy can help in the healing process.
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Why you should invest in employee mental health
Matthew Gallo, MHC-LP September 18, 2023
Focusing on employee mental health is not just an act of compassion – it’s a strategic investment.
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Get Tested Before Your Big Tests
Dr. Stephanie Spielberger September 6, 2023
Do standardized tests feel like a Herculean task to you? Psychological testing could help unleash your potential.
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Psychology/Psychiatry/Therapy: Exploring the Different Roles in Mental Health Care
Talia Akerman, LMHC August 22, 2023
Yes, there are differences. Here’s how to find the right path for you.
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Why Does the Finance Industry Need Therapy?
Mia Dusevic, MHC August 20, 2023
It's time to prioritize mental health in the finance sector!
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How EMDR Helps with PTSD (and Other Disorders)
Marina Garbuz MHC-LP August 17, 2023
“We don’t see things as they are; we see them as we are.” -Anais Nin
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Is an Open Relationship Right for Me?
Zeenat Davis, MHC August 11, 2023
Open relationships can be an exciting alternative to traditional monogamy, but they're not suitable for everyone.
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How Can You Get Closure After a Breakup?
Macaul Hodge, MHC-LP August 7, 2023
How Can You Get Closure After a Breakup?
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Men and Therapy: Getting Past the Hang-ups to Getting Help
Kimberly Jaso, MHC-LP August 5, 2023
What’s holding you back?
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What Is a Psychological Assessment? And Why Do I Need One?
Dr. Meg Fitzpatrick July 31, 2023
Understanding the process, benefits, and treatment recommendations for mental health.
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