Reflections: Clinical & Human
The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.
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Personal Liberation, Freedom, Self-Care (and Internalizations That Hold Us Back)
July 8, 2023What’s holding you back?
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Where Are the Men in Mental Health?
June 25, 2023Here’s to redefining the masculinity you grew up with so you can lead with compassion, equity, and humility.
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Internalized -isms: a new way of understanding imposter syndrome
June 23, 2023Those negative voices in your head might not actually be yours.
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Your Body Already Is a “Summer Body”
June 20, 2023With warmer weather comes a flurry of messages about losing weight before you hit the beach…here’s how to resist those diet culture traps!
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Parasocial Relationships
June 13, 2023Have you ever experienced a sense of connection with a celebrity, despite never having met them?
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PRIDE
June 8, 2023Pride is about so much more than parades and costumes, glorious they may be.
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Pass the Patriarchy: An Exploration of Patriarchy and Men
June 5, 2023Patriarchy has sunk its serrated teeth into every crevice of our society. While great strides have been made to dismantle it, the finish line remains afar.
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What Is Embodiment And How Can It Help Us In Healing Trauma?
May 30, 2023Embodiment is the practice of connecting with your body and your sensations and emotions. It is an ongoing process of self-discovery and involved regularly checking in with yourself to see how your body responds to certain places, people, memories, scents, and events. It can also be understood as the mind-body[-soul] connection.
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The Perspectives Approach
May 26, 2023The Perspectives approach to psychiatry seeks to view you as a whole person, rather than just focusing on your diagnosis or symptoms.
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