Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Why Is Money So Triggering?
Juli Walchuk, MHC-LP April 23, 2024
52% of Americans say money has a negative effect on their mental health, scoring higher than other stressors including health, current events, relationships, and work.
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The Rising Cost Of Living: Why Has Self-Care Become A Luxury?
Aubrey Dillane, MHC-LP April 11, 2024
From healthcare to housing, the rising expenses can quickly leave many feeling financially strained and lacking the ability to care for themselves.
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Thriving in the City: Managing Noise and Busyness in NYC
Brianna Campbell, MHC-LP April 4, 2024
Environmental stressors like noise pollution and fast-paced living are more than mere annoyances; they’re detrimental to our health and wellbeing.
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Navigating Drinking Culture in New York City
Lizzie O’Leary, MHC-LP, MSEd March 28, 2024
How do you moderate alcohol consumption in a city that seems to be all about excess–and all about drinking?
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Overcoming Dating Struggles in New York City
Kirk Pineda March 21, 2024
When dating in New York City, it’s common to experience being ghosted, left on read, involved in not-so-great connections, and being straight up rejected.
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Beating Burnout: How to Identify and Address Symptoms
Alexandra Kadish LMHC March 14, 2024
You may not see the damage burnout has immediately, but it is there.
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Everyone has Issues: How Therapy Can Normalize the Human Experience
Georgette Maidiotis, MHC-LP March 7, 2024
Know that you are not alone in finding it hard to deal with life’s barriers.
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The Healing Power of Connection: Nurturing Mental Health Through Friendships
Nirja Mistry, MHC-LP February 16, 2024
A good friendship and relationship is a sanctuary of acceptance, empathy and belonging.
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Gold-Standard Behavioral Health Care: The Importance of Collaboration between Therapists and Psychiatrists
Landon Coleman, DNP, PMHNP-BC February 15, 2024
Healing through engaging in behavioral health treatment and medication is most effective with holistic, thoughtful collaboration of providers.
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Exploring Addictions Beyond Substance Abuse
Juli Walchuk, MHC-LP February 14, 2024
Explore the different behavioral addictions that can manifest with compulsive behaviors that are persistent and harmful in some way.
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