Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Where Are the Men in Mental Health?
Antonio Cintron, MHC-LP June 25, 2023
Here’s to redefining the masculinity you grew up with so you can lead with compassion, equity, and humility.
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Internalized -isms: a new way of understanding imposter syndrome
Andrea Brunetti, LMHC June 23, 2023
Those negative voices in your head might not actually be yours.
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Your Body Already Is a “Summer Body”
Juli Walchuk, MHC-LP June 20, 2023
With warmer weather comes a flurry of messages about losing weight before you hit the beach…here’s how to resist those diet culture traps!
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Parasocial Relationships
Talia Akerman, LMHC June 13, 2023
Have you ever experienced a sense of connection with a celebrity, despite never having met them?
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PRIDE
Michael Cruz, MHC-LP June 8, 2023
Pride is about so much more than parades and costumes, glorious they may be.
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Pass the Patriarchy: An Exploration of Patriarchy and Men
Brianna Halasa, MHC-LP June 5, 2023
Patriarchy has sunk its serrated teeth into every crevice of our society. While great strides have been made to dismantle it, the finish line remains afar.
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What Is Embodiment And How Can It Help Us In Healing Trauma?
Andrea Brunetti, LMHC May 30, 2023
Embodiment is the practice of connecting with your body and your sensations and emotions. It is an ongoing process of self-discovery and involved regularly checking in with yourself to see how your body responds to certain places, people, memories, scents, and events. It can also be understood as the mind-body[-soul] connection.
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The Perspectives Approach
Mary Mazgaj, FNP, PMHNP May 26, 2023
The Perspectives approach to psychiatry seeks to view you as a whole person, rather than just focusing on your diagnosis or symptoms.
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Exploring Addiction & The Benefits of Mental Health Care for New Mothers
Michele M. Ulerio, MA, LMHC May 24, 2023
Access to good mental health care is important for all new mothers. But for those struggling with addiction, non-judgmental health care can be a lifeline.
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The Psychological Impact of Infertility
Karen Veintimilla, LMHC May 22, 2023
Infertility is so much more than a medical condition.
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