Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

How does trauma affect the body?
Danielle Louis, MHC-LP December 17, 2022
“Knowledge is the antidote to fear” - Ralph Waldo Emerson
Read More
The Pitfalls of Positive Thinking
Juli Walchuk, MHC-LP December 7, 2022
Positive thinking may not always be so…positive. Learn about five pitfalls of positive thinking and how you can combat them.
Read More
Kindness, inclusion, representation and "Happy Holidays"
Shira Piasek, LMHC December 6, 2022
Happy Holidays!
Read More
Dogs and mental health: A man’s best friend or man’s best foe?
Brianna Halasa, MHC-LP November 30, 2022
Lately I’ve been thinking about how we endearingly refer to our dogs as “a man’s best friend.”
Read More
Supporting children’s mental health
Humantold November 23, 2022
There’s no doubt about it – raising kids is hard. But so is being a kid.
Read More
Impulse control
Cheryl Lim, LMHC November 18, 2022
What is an impulse and what is impulse control?
Read More
How to be an adult when you go home
Brianna Halasa, MHC-LP November 17, 2022
Why do we turn into a younger version of ourselves when we return home for the holidays?
Read More
Passion or duty?
Michael Cruz, MHC-LP November 8, 2022
Should work give your life meaning?
Read More
What is stress-related growth?
Juli Walchuk, MHC-LP November 4, 2022
Learn how to make stress work for you.
Read More
An exploration of fear
Danielle Russo, LMHC October 26, 2022
“Do one thing every day that scares you.” - Eleanor Roosevelt
Read More