Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Looking for an OCD Therapist in Brooklyn? Here's What to Know
Humantold November 24, 2024
Looking for an OCD therapist in Brooklyn? Learn what to expect from treatment, how therapy helps manage symptoms, and where to find compassionate support.
Read More
Gratitude Blog Post
Megan Wessler, MHC-LP November 20, 2024
Explore the science behind how practicing gratitude can positively impact our lives and discuss practical ways to make it a daily habit.
Read More
Signs Your Child May Benefit from Seeing a Therapist
Humantold November 9, 2024
When routines feel hard and meltdowns grow, these signs can help you decide if therapy could make a difference.
Read More
Exploring Dialectical Behavior Therapy in Long Island: A Path to Emotional Balance
Humantold November 9, 2024
Discover how DBT builds real-world skills for emotion regulation, mindfulness, and healthier relationships in Long Island.
Read More
How Teletherapy Is Transforming Access to Psychological Services
Humantold November 9, 2024
From rural towns to busy cities, teletherapy is breaking distance barriers and bringing care to more people.
Read More
How Individual Therapy Helps You Navigate and Heal Relationship Issues
Humantold November 9, 2024
Practical tools to improve communication, set boundaries, and rebuild trust.
Read More
Internal Family Systems (IFS) in Couples Therapy: Healing Relationships from Within
Mia Wajnrajch LMHC November 1, 2024
Through IFS parts work, we are able to explore, and understand our internal feelings and motivations.
Read More
How Employers Can Better Support Neurodiverse Individuals in the Workplace
Danielle Russo, LMHC October 24, 2024
Explore how employers can foster a more inclusive workplace for neurodiverse individuals and ways to support the unique challenges and strengths of ND employees.
Read More
How to Cope with Election Anxiety
Rachel Blau, MHC-LP October 18, 2024
Explore why and how politics can contribute to increased stress and anxiety and how to cope during election season.
Read More
Why Choose Dialectical Behavior Therapy in NYC for Recovery
Humantold October 12, 2024
Dialectical Behavior Therapy in NYC helps you manage emotions, break harmful patterns, and build skills that last.
Read More