Reflections: Clinical & Human
The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.
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Gift-giving on a Budget
December 13, 2021Interactions with loved ones over the holidays can be stressful, and presents can complicate those relationships even more. Here’s some gift-giving advice to help you get through with your mental health intact.
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Career Changing / The Great Resignation
December 6, 2021Many, many people are changing jobs and careers right now. But how do you know when the time is right? Here are a few things to think about before you quit your job.
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Magic and Nostalgia of the Holiday Season
December 6, 2021The holiday season is full of stress and anxiety for many adults. But by tapping into the magic and nostalgia you felt as a child, you can build a holiday season that you enjoy. Here’s how.
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How to Beat Imposter Syndrome
November 22, 2021If you’ve ever felt like a fraud where you should belong, you probably know what imposter syndrome is like. Humantold offers tips to understand and manage these feelings.
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Politics and Religion: Topics to Avoid During the Holidays
November 19, 2021With the holidays coming, some conversations may be better to avoid with family. In this article, we’re diving into two of the top conversational taboos at the dinner table: politics and religion.
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Surviving the Holiday Season
November 15, 2021October to January is an expectation-filled time of year. Getting through the holidays with your mental well-being intact requires a special flavor of self-care.
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Veterans and PTSD
November 8, 2021As Robert Frost says, “The best way out is always through,” and that’s a healthy approach to managing PTSD. Veterans Day is about more than just a day. It’s an opportunity to explore how we can help veterans and their families throughout life.
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Cultivating Personal Boundaries
November 1, 2021Through exploring how we identify, apply, and reinforce our boundaries, we can honor our needs, enhance feelings of reciprocity in our relationships, and engage in more fulfilling lives.
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Halloween—Facing Fears and Inner Demons
October 28, 2021It’s the perfect season to find meaning in your “weirdness.” Let Halloween be an opportunity to explore and embrace the scary side of your personality.
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Insurance 101
October 18, 2021Health insurance is complex, but Humantold’s expert is here to help you with this essential step toward better well-being.
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