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Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

  • What is stress-related growth?- Post - image

    What is stress-related growth?

    Juli Walchuk, MHC-LP November 4, 2022

    Learn how to make stress work for you.

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  • An exploration of fear- Post - image

    An exploration of fear

    Danielle Russo, LMHC October 26, 2022

    “Do one thing every day that scares you.” - Eleanor Roosevelt

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  • What does good parenting look like?- Post - image

    What does good parenting look like?

    Karen Veintimillia, LMHC October 25, 2022

    This blog is not instruction manual but has suggestions for your thoughtful consideration.

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  • What is a psycho? - Post - image

    What is a psycho? 

    Humantold October 21, 2022

    If the word “psycho” conjures up images of serial killers and teen slasher films, you’re not alone. We don’t want to blame it all on the movies, but we have a misrepresentation problem and it’s shaped our cultural perception. So what does it really mean to be a psychopath?

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  •  How to foster a mentally healthy workplace- Post - image

     How to foster a mentally healthy workplace

    Juli Walchuk, MHC-LP October 10, 2022

    Whether you are a manager overseeing dozens of employees or a new hire, you have the power to make your workplace a more mentally healthy environment for yourself and your coworkers.

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  • Why is commitment spooky?- Post - image

    Why is commitment spooky?

    Brianna Halasa, MHC-LP October 6, 2022

    For some of us, commitment is pretty scary! Why is that? In this post, we explore the idea of “commitment phobia.”

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  • Why do people believe in conspiracy theories?- Post - image

    Why do people believe in conspiracy theories?

    Robert Lynch, MHC-LP October 3, 2022

    The conspiracy behind conspiracy theories.

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  • How our parents mess us up- Post - image

    How our parents mess us up

    Kirk Pineda, MHC-LP September 29, 2022

    Whether or not you’re aware of it, a lot of attachment styles stem from the relationship you developed with your first caregivers: your parents.

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  • “Everything feels important, but nothing feels meaningful.”- Post - image

    “Everything feels important, but nothing feels meaningful.”

    Gomattie Bell September 21, 2022

    “I was doing a lot, but truthfully, nothing felt meaningful to me. I had no idea what I actually wanted or needed.”

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  • Seasonal transitions- Post - image

    Seasonal transitions

    Tori Williams, LMHC September 15, 2022

    When we take time to reflect, we can observe a complex and beautiful world cycling through constant patterns, phases, and stages of transition.

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