Children (Under 12) - Humantold - Page 2

Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

  • The Mental Health Benefits of Pets — Pros and Cons of Pet Ownership- Post - image

    The Mental Health Benefits of Pets — Pros and Cons of Pet Ownership

    Danielle Louis, LMHC March 27, 2025

    Pets bring companionship, joy, and even mental health benefits—but they also come with responsibilities. From stress relief and social connection to financial and lifestyle adjustments, pet ownership is a journey worth considering. Here’s what to know before welcoming a furry (or scaly) friend into your life.

    Read More
  • What is Being a People Pleaser Costing You?- Post - image

    What is Being a People Pleaser Costing You?

    Kristina Damiano, LMHC March 20, 2025

    People-pleasing might seem like kindness, but at what cost? Constantly prioritizing others can lead to burnout, resentment, and a loss of self. Learn why these patterns form, how they impact your well-being and relationships, and what steps you can take to break free and reclaim your own voice.

    Read More
  • The Return of Spring: Embracing Optimism and Growth- Post - image

    The Return of Spring: Embracing Optimism and Growth

    Juli Walchuk, MHC-LP March 11, 2025

    Spring is finally here, bringing longer days, fresh starts, and a natural mood boost. If you’re feeling more energized and optimistic, you’re not imagining it—seasonal shifts impact our minds and bodies. Let’s talk about how to embrace the renewal of spring and make the most of its mental health benefits.

    Read More
  • Agents of Change: Women in Social Justice- Post - image

    Agents of Change: Women in Social Justice

    Charlette Yan MHC-LP March 3, 2025

    Throughout history, women have faced systemic oppression, restricted rights, and societal limitations. In response to these barriers, women have courageously fought for change, challenging injustice and advocating for equality in various ways. Their efforts have played a pivotal role in shaping a more just and inclusive world. In this article, we will talk about the influential women who have paved the way for justice, strategies for sustaining mental well-being in activism, and ways to embrace and celebrate womanhood.

    Read More
  • A Global Look at Mental Health: Eastern vs. Western Perspectives and the Cultural Nuances in Between- Post - image

    A Global Look at Mental Health: Eastern vs. Western Perspectives and the Cultural Nuances in Between

    Zeist Rizvi, MHC-LP February 25, 2025

    Let’s unpack the different ways cultures around the world support mental health and examine what we all can learn from the diverse approaches.

    Read More
  • Finding Balance While Living with Chronic Illness: A Guide to Emotional Wellbeing- Post - image

    Finding Balance While Living with Chronic Illness: A Guide to Emotional Wellbeing

    Dr. Stephanie Tiell, PMHNP-C, FNP-C February 18, 2025

    Explore the emotional challenges of living with a chronic illness as well as ways to build resilience while honoring your journey.

    Read More
  • Experience Lasting Change with Anxiety Therapy Soho Options- Post - image

    Experience Lasting Change with Anxiety Therapy Soho Options

    Humantold February 12, 2025

    Discover compassionate care at Humantold with personalized anxiety therapy in Soho. Our experienced therapists help you navigate challenges and build long-term emotional resilience.

    Read More
  • Why Being Single Might Be the Best Thing for You Right Now- Post - image

    Why Being Single Might Be the Best Thing for You Right Now

    Rachel Shiff, LMSW February 10, 2025

    Reframing your story of being single as a positive experience to embrace, rather than resist, can go a long way in supporting your mental health.

    Read More
  • Observing Black History Month in Our Current Political Environment- Post - image

    Observing Black History Month in Our Current Political Environment

    Tashay Anderson, MHC-LP February 3, 2025

    While we celebrate new additions to Black History celebrations, debates around race, education, and equity remain deeply divisive.

    Read More
  • When Roommates Clash: Tips for Stress-Free Living- Post - image

    When Roommates Clash: Tips for Stress-Free Living

    Juli Walchuk, MHC-LP January 27, 2025

    Living with roommates can be difficult, so let’s explore how to make the most of it and best address issues when they arise.

    Read More

Did you not find what you are looking for?

Call Us

Ready to get started?

Book an appoinment

Join Our Community: