HumanTold | Mental Health Clinic in New York

Mental Health Clinic In New York

We are a Humantold, a Mental health clinic In New York. We exist to help people find the right clinician, and the right care for their mental health and wellness journey through our mental health services in New York.

We are here to provide resources and referrals to help you on your unique journey of personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. The clinicians and practices we support are here to help you address whatever you feel is inhibiting you from living life as your fullest self.

From Our Clients

Farzad

My partner and I used Jasmine Sundri as our couples therapist between February - May 2019. I really cannot stress how much she has helped us grow as individuals and in our marriage during those months. Jasmine gave us concrete, cognitive based therapeutic solutions and exercises to work through some significant long-term issues we had been unable to resolve over our six year relationship. She mainly helped us start listening to each other again and our relationship is immensely better for it. I'd recommend her wholeheartedly to others in similar situations, thanks a lot Jasmine!

Maria

My family was lucky to find Christina Jeffrey, she was an integral part of our healing. We had many facets to the issues we were dealing with and she managed to separate and work on each one. She was reassuring, understanding, and most of all insightful. She made us feel comfortable enough to open up, especially for those of us that hadn't experienced therapy in the past and for those of us who had and were avoiding it. I could write a book describing all the ways she helped us, but in short we would never have gotten past our issues without her. I highly recommend her - she is truly a caring person and very knowledgeable in her field.

Don

I had the pleasure of working with Aaron. He's professional, patient, understanding, and helpful. He has quite a meditative, nonjudgmental approach to therapy - in the sense that not only is he nonjudgmental as a therapist, but he encourages you not to be judgmental with your own thoughts as you approach your challenges. Having him listen, and hearing his thoughts about my concerns have been instrumental in ensuring I'm living my best life. You're the man, Aaron.

Priscella

I have worked with Benjamin for around a year or more. And it's always great to go see him. I always have great therapy sessions and they have been helping me through life always.

Charlotte

It is difficult to put into words how grateful I am for Rachel Landman. She has helped me change my life for the better and continues to help me learn the tools I need to grow into the person I'd like to be. I can't recommend Rachel enough to anyone who is seeking a therapist who is kind, insightful, genuine, authentic, extremely intelligent, and truly just outstanding at their job. It shows that Rachel cares deeply for the betterment of her clients and goes above and beyond what I ever wanted in a therapist. My only regret is I didn't start going to her sooner.

Korey

I worked with Diana and from being her client I can certainly say she seems to genuinely care. She has helped me with issues and concerns I've been struggling with for some time and is always flexible and understanding. This was a big factor for me as rigidity in a clinician is something I don't tend to do well with. I've been in therapy before but I feel I've made much more progress here.

Simedar

I've bounced around from different therapists for years and am very pleased with my experience at Douglas Psychotherapy. Michelle Hong is amazing and so helpful and light! I look forward to our sessions every week and feel confident that she can help guide me through the toughest times.

James

I've been working with one of your wonderful therapists, Jordan Rands, for a couple months now. He has been a kind, thorough, and thoughtful presence as I start my therapy process - could not have asked for better.

JB

I am delighted to recommend Paige. I have had an exceptionally difficult time through a variety of security-related anxieties that these troubling times have brought. And she helped me become much more confident, independent and willing to ensure that I can become more resilient. I have no doubts she will have an amazing career and help so many people improve on what is one of the most important issues of today's times.

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Upcoming Workshops

Dating in NYC

Tuesdays Time: 5:00 pm Yiran Sun Yinuo Cheng

Dating in NYC is harsh. Navigating different cultures, privileges, and dating goals can be confusing and self-consuming。 In this workshop, we’ll talk about the unique experience of dating in New York City. Whether you're seeking connection, understanding, or simply a place to be heard, our group is here to offer a safe space to explore love and desire.

4/15

Open

Dating in NYC: What are you looking for?

4/22

Open

Breaking Patterns: Why We Keep Attracting the 'Wrong' People

4/29

Open

Boundaries: When To Say Yes, When To Say No

5/6

Open

From Casual to Committed: Navigating Relationships Transitions

5/13

Open

Sex and the City: Emotional and Sexual Needs

5/20

Open

Dating After Breakup: When Are You Ready Again?

5/27

Open

The last person to be single

6/3

Open

Self-Care and Self-Love

Mindfulness & Self-Compassion

Wednesdays Time: 7:00 pm Michael Bohuski

Most of us know how to be kind to a friend in need.  But are we as good of a friend to ourselves?  Self-compassion is the practice of meeting our own difficulties with kindness.  It asks, “What do I need?”  Mindfulness, or non-judgmental awareness, is the foundation that enables us to put self-compassion into practice.

This group will explore how mindfulness and self-compassion can help us to deal more effectively with the bumpy stretches on the road of life.  Each session will open and close with a guided meditation, while most of the time will be for open forum discussion of how mindfulness and self-compassion can make a difference in our lives.

3/26/25

Open

Doing Nothing Often Leads to the Very Best of Something: Intro to Mindfulness & Self-Compassion

4/2/25

Open

It Really Do Be Like That Sometimes: Self-Compassion for Difficult Emotions

4/9/25

Open

The “Selfish” Diaries: Self-Compassion in Relationships

4/16/25

Open

A Tale of Two Motivators: Self-Criticism & Self-Compassion

Creative Art Women Support Group (Full)

Mondays Time: 7:00 pm Charlette Yan Era Ji

Women’s experiences are deeply personal, shaped by their bodies, identities, and the stories they carry. This Creative Art Women’s Support Group offers a space for creative exploration, self-reflection, and connection through art. Using various creative exercises, we will explore our self-perceptions, body image, menstruation, women issues, as well as reclaim our own narratives. No artistic experience is needed—just a willingness to explore, create, and share within a community of women. Please bring some basic drawing materials (oil pastels, colored pencils, crayons, markers, papers, or ipad and any other preferred art materials).

3/24/2025

Closed

Tree of Life – An exploratory look at the multiple aspects of our lives.

3/31/2025

Closed

Self-Portrait – Explore our identities and sense of self.

4/7/2025

Closed

Body Hair – Reflect on beauty standards and personal perceptions by using art to explore our relationship with body hair.

4/14/2025

Closed

Body Mapping – Depict images or symbols on the body to represent somatic feelings, life events, challenges, and resilience.

4/21/2025

Closed

Menstrual Period – Express experiences of menstruation, such as cramps and premenstrual syndrome, in your own creative way.

4/28/2025

Closed

Creative with Pads – Use menstrual pads as a medium for artistic expression.

5/5/2025

Closed

Women in Film and Literature – Gain empowerment from female figures in both reality and fiction.

Introduction to Positive Psychology

Tuesday Time: 1:00 pm Julianna (Juli) Walchuk

The field of positive psychology centers on improving our well-being and helping us flourish! This group will cover the basic principles of positive psychology and offer tangible strategies for more happiness, meaning, and connection in our daily lives.

3/18

Open

What is Positive Psychology?

3/25

Open

Using Your Character Strengths

4/1

Open

Happiness

4/8

Open

Connection & Relationships

4/15

Open

Resilience & Post Traumatic Growth

4/22

Open

Mindfulness & Gratitude

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