Perspectives: Mind & Soul
Dive into the world of mental health and human spirit. Our video series brings to life the nuances of psychotherapy and the journey of human existence

How to Recover from Your Holiday Hangover
Talia Akerman
February 14, 2024

The Healing Power of Connection: Nurturing Mental Health Through Friendships
Nirja Mistry
February 14, 2024

Digital Detox
Kirk Pineda
February 14, 2024

Learn Something New
Kirk Pineda
February 14, 2024

Exploring Addictions Beyond Substance Abuse
Juli Walchuk
February 14, 2024

How Can Therapy Support Black Youth?
Tashay Anderson
February 14, 2024

Managing Burnout as a Frontline Worker
Danielle Louis
February 14, 2024

Romance Book
Christina Jeffrey & Gomattie Bell
February 14, 2024