Mental Health Counselor
Ella Stupart
Mental Health Counseling Intern
Book Ella
Therapy Style
Warm
Calmly Challenging
Somatic Aware
Grounded
Progress Oriented
Nervous System Conscious
Languages Spoken
English
Expertise
Bipolar
Eating disorders
Cultural issues
Addiction
ADD or ADHD
Anger Management
Grief
Sex
Suicidal Ideation
Chronic Illness
OCD
Body Dysmorphia
Postpartum Depression
Executive Function
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Burnout
Childhood Trauma
Self Harm
Psychosis
Health Anxiety
Phobias
Infidelity
Borderline PD
Autism
Sexual Trauma or Abuse
Domestic Violence
PTSD
Sleep Disorders
Spirituality
Racism
Narcissistic Abuse
Schizophrenia
Homicidal Ideation
Polyamory
HIV/Aids
Adoption
Oppositional Defiant Disorder
Pmdd
My counseling objective is to create an environment of radical acceptance and genuine curiosity, fostering trust and a sense of hope. I employ evidence-based approaches to ensure treatment is personally tailored and culturally informed. I integrate tools from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic theory, and other therapeutic methods to help clients build the life they desire.
I have clinical experience as a peer counselor for young adults and in implementing a suicide prevention program for adolescent girls. In these roles, I supported individuals with anxiety, depression, Borderline Personality Disorder, Bipolar Disorder, Schizophrenia, ADHD, OCD, and Eating Disorders. While my primary focus has been adolescents and young adults, I am passionate about supporting people of all ages, backgrounds, and presenting concerns.
Education
MS.Ed. in Mental Health Counseling, Fordham University
B.S in Applied Psychology, New York University
My counseling objective is to create an environment of radical acceptance and genuine curiosity, fostering trust and a sense of hope. I employ evidence-based approaches to ensure treatment is personally tailored and culturally informed. I integrate tools from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic theory, and other therapeutic methods to help clients build the life they desire.
I have clinical experience as a peer counselor for young adults and in implementing a suicide prevention program for adolescent girls. In these roles, I supported individuals with anxiety, depression, Borderline Personality Disorder, Bipolar Disorder, Schizophrenia, ADHD, OCD, and Eating Disorders. While my primary focus has been adolescents and young adults, I am passionate about supporting people of all ages, backgrounds, and presenting concerns.
Education
MS.Ed. in Mental Health Counseling, Fordham University
B.S in Applied Psychology, New York University
Therapy Style
Progress Oriented
Calmly Challenging
Warm
Nervous System Conscious
Grounded
Somatic Aware
Languages Spoken
English
Expertise
Bipolar
Eating disorders
Cultural issues
Addiction
ADD or ADHD
Anger Management
Grief
Sex
Suicidal Ideation
Chronic Illness
OCD
Body Dysmorphia
Postpartum Depression
Executive Function
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Burnout
Childhood Trauma
Self Harm
Psychosis
Health Anxiety
Phobias
Infidelity
Borderline PD
Autism
Sexual Trauma or Abuse
Domestic Violence
PTSD
Sleep Disorders
Spirituality
Racism
Narcissistic Abuse
Schizophrenia
Homicidal Ideation
Polyamory
HIV/Aids
Adoption
Oppositional Defiant Disorder
Pmdd
Q.
What are the words you live by?
A.
“To survive, we must all learn to live in the world with broken hearts.” – Mary Piper.
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