Mental Health Counselor
Emily Cowling
Mental Health Counselor
Book Emily
Therapy Style
Nervous System Conscious
Trauma Informed
Psychoeducation Centered
Curiosity Driven
Calmly Challenging
Relational Focused
Languages Spoken
English
Areas of Focus
Grief
PTSD
Spirituality
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Burnout
Childhood Trauma
Cultural issues
Addiction
ADD or ADHD
Sex
Sexual Trauma or Abuse
Suicidal Ideation
OCD
Body Dysmorphia
Autism
Executive Function
Narcissistic Abuse
Pmdd
Health Anxiety
Infidelity
Borderline PD
Bipolar
Eating disorders
Anger Management
Domestic Violence
Chronic Illness
Sleep Disorders
Polyamory
Racism
Self Harm
Phobias
Schizophrenia
My therapy approach is integrative utilizing person-centered, strength-based, mindfulness, and relational methods. As a trauma-informed, LGBTQIA+ affirming therapist, I appreciate the strengths of each individual and am committed to fostering a safe, non-judgmental, collaborative space in which to empower my clients to uncover their most authentic selves.
With experience providing community-based disability and mental health support, I now support clients in private practice navigating depression, anxiety, life transitions, and relationships. This experience has deepened my compassionate understanding of the importance of mental health and the role of human connection, kindness, and humor in improving lives.
Education
M.A. in Counseling for Mental Health & Wellness, NYU Steinhardt
B.A. in Psychology & Sociology, The Australian National University
License #
MHC-LP #18-P130228-01
Supervisor
Benjamin Young LMHC #010084
My therapy approach is integrative utilizing person-centered, strength-based, mindfulness, and relational methods. As a trauma-informed, LGBTQIA+ affirming therapist, I appreciate the strengths of each individual and am committed to fostering a safe, non-judgmental, collaborative space in which to empower my clients to uncover their most authentic selves.
With experience providing community-based disability and mental health support, I now support clients in private practice navigating depression, anxiety, life transitions, and relationships. This experience has deepened my compassionate understanding of the importance of mental health and the role of human connection, kindness, and humor in improving lives.
Education
M.A. in Counseling for Mental Health & Wellness, NYU Steinhardt
B.A. in Psychology & Sociology, The Australian National University
License #
MHC-LP #18-P130228-01
Supervisor
Benjamin Young LMHC #010084
Therapy Style
Calmly Challenging
Relational Focused
Trauma Informed
Curiosity Driven
Nervous System Conscious
Psychoeducation Centered
Languages Spoken
English
Areas of Focus
Grief
PTSD
Spirituality
Perfectionism
Political Anxiety
Climate Anxiety
Social Anxiety
Burnout
Childhood Trauma
Cultural issues
Addiction
ADD or ADHD
Sex
Sexual Trauma or Abuse
Suicidal Ideation
OCD
Body Dysmorphia
Autism
Executive Function
Narcissistic Abuse
Pmdd
Health Anxiety
Infidelity
Borderline PD
Bipolar
Eating disorders
Anger Management
Domestic Violence
Chronic Illness
Sleep Disorders
Polyamory
Racism
Self Harm
Phobias
Schizophrenia
Q.
What are the words you live by?
A.
“A joyful life is an individual creation that cannot be copied from a recipe.”- Mihaly Csikszentmihalyi
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