Life can be unpredictable, especially when you’re already managing anxiety, depression, or unhealed trauma. You might struggle to connect with your authentic-self, shaped by past experiences or societal expectations. I believe that with gentle challenging, humor, trauma-informed care, and genuine compassion, you can break through mental, physical, or emotional barriers, empowering yourself to rewrite your story and become the person you were meant to be.

As a Caribbean American woman, I am passionate about providing treatment to BIPOC adults and adolescents. I have experience working with clients experiencing life transitions, trauma, sadness, anxiety, and ADHD. I focus on collaborating with clients to create self-awareness and discover the impact of traumas. I combine trauma-informed care, psychodynamic approaches, internal family systems, and faith-based techniques to help explore thoughts, emotions, and behavioral patterns.