My main priority as your therapist is to ensure I'm always fostering a safe place and judgement free, welcoming environment that allows you to feel supported while having the freedom to express yourself. I always take a client centered approach where I cater the treatment modalities based upon my clients needs and incorporate various techniques from CBT, ACT, DBT, Mindfulness and traditional Psychotherapy.

I have extensive experience working with diverse populations in various stages of life. I have been in private practice for over 6 years now and have previously interned with Zucker Hillside Hospital's outpatient program where I gained experience treating adults in both individual and group therapy settings. The varying needs that I work with include trauma, anxiety, depression, ADHD, life transitions, relationship issues, and self-esteem.