I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Informed by my own complex cultural background, I value nurturing multiple identities and telling your story in a way that feels empowering. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices.

I have extensive experience working with clients navigating substance use, as well as depression, anxiety, and trauma that often accompany it. I also focus on helping clients manage life transitions and identity shifts, such as becoming a parent, immigrating, or experiencing loss. I bring my own identities as an immigrant and a mother into the room and welcome clients adjusting to a new reality.