I approach therapy with warmth, curiosity, and deep respect for your story. I draw from cognitive behavioral therapy, narrative therapy, mindfulness, motivational interviewing, person-centered, and psychodynamic approaches. I also hold space for the cultural, systemic, and social forces that shape your experience. Together, we’ll explore what healing means for you and move at a pace that feels empowering, sustainable, and true to who you are.

I’m passionate about helping people navigate life’s complexities and reconnect with their sense of self. I have experience supporting individuals and couples through anxiety, trauma, relationship challenges, and identity exploration. I’m committed to creating a culturally affirming space where you feel truly seen. It’s an honor to walk alongside clients as they move toward healing, growth, and a more grounded sense of well-being.