I tailor my approach to each client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. I aim to create an environment filled with compassion and empathy by holding space for authenticity. While I work from a client centered approach and relational lens, I utilize evidence based CBT and mindfulness practices.

I am a licensed psychotherapist with experience providing tailored individual therapy to a diverse population of individuals across the socioeconomic spectrum. I specialize in working with adults and adolescents struggling with depression, anxiety, life transitions, relationship concerns, work-related stressors, and trauma.