I work primarily from a psychodynamic perspective: I focus on the underlying causes to the struggles clients face and believes that deeper self-understanding promotes meaningful and lasting change. Integrating techniques from other approaches, such as mindfulness and cognitive-behavioral therapy, I tailor the work for each client’s unique goals and needs.

I have worked with individuals across the lifespan, and collaborate with clients on issues such as depression, anxiety, relationship problems, loss, and trauma. Additionally, I can help clients struggling with eating concerns or issues related to body size. I'm passionate about integrating social justice into therapy, and I weave cultural considerations and aspects of identity into treatment.