I blend a variety of therapeutic techniques—EMDR, CBT, DBT, and psychodynamic therapy—with a touch of humor— to create a dynamic, personalized approach to healing. Therapy is not a "one size fits all" solution, so collaborating with my clients to find what tools and strategies work best for each person is important to me. At the end of the day, you are the master of your own experience!

I specialize in building strong therapeutic relationships with adolescents and adults, particularly in areas of complex trauma, LGBTQIA2S+ gender and sexuality related issues, and treating OCD and phobias using Exposure and Response Prevention (ERP). I also help clients with anxiety, depression, stress management, and intimacy concerns. With experience in medical and inpatient psychiatric settings, I’ve also worked with folx facing chronic health conditions and those in need of more intensive care.