I believe we all have the capacity to evolve, and transform the ways in which we navigate, and derive meaning from the experiences we encounter on our life journey.

It is crucial that everyone has a space where they know they are important and heard - that their thoughts, emotions, and lived experiences are held with priority and care. That is where true healing begins.

I believe therapy is a relationship that helps the client to overcome the challenges which, in the past, have held you back.

I view each client as the author of their own story. I am committed to understanding your specific context, as we journey together towards healing.

You deserve to feel empowered and unlock your potential.

"Being vulnerable about our own experiences can be difficult. But, I am here to support you every step of the way. Working with you at your own pace is essential."

I emphasize a brave space where your entire identity will be valued and respected.

Whatever brings you to therapy, I will strive to honor and hold your story, with genuine attention and compassion.

My goal is to support your overall health and prosperity, with empathy and compassion.

I create a calm and compassionate environment that helps you cultivate inner clarity, patience, and a sense of direction.

Clients take that first brave step to get help.  We will continue the journey together to find solutions to obstacles which are holding you back.

“How can I know what I think until I have heard what I have to say?” – Julia & Jerome Frank. Through acknowledgment and understanding, comes meaning and harmony.

You got to risk it to get the biscuit.

"We know what we are, but know not what we may be."- William Shakespeare. With psychotherapy, your future potential and dreams can become an achievable reality

I believe that we all have the potential to live authentic and full lives. We each have the power to ground ourselves, reconnect with others, and give ourselves compassion.

I believe everyone has the right to want to change, regardless of how they started in life. You should not have to feel defined or constrained by your past, mistakes, disorders, flaws, illness, or family.

I will meet you where you're at, and help walk you through the process of your individual healing.

I will meet you at your level of readiness for change and support you, as you strive towards authenticity, liberation, and growth.

Jack Kornfield wrote, “If your compassion does not include yourself, it is incomplete.” Together lets discover how much you can love you.

I believe everyone can have a resurrection story; it is an honor to be a part of yours.

What if I fall?" Oh but my friend, What if you fly?

Dana is committed to providing a safe place and individualized approach for her clients.

Daniel’s top priority in counseling is to create a comfortable and trusting therapeutic environment that provides individuals the foundation they need to create positive, sustainable change in their lives.

"Life is not always easy! Let's journey through the twists and turns together. This is your time, space, and place to prioritize yourself. I would be honored to support you through it all!"

Today will be what is. I will be who I am. And there will be beauty in both.

Problems Welcome Here

I hope to model self-compassion and acceptance for each of my clients to support them in their process of healing.

I hope to walk with clients on their journey to self-discovery and empowerment; through self-awareness and expression, I believe the human soul and spirit can come alive.

As an expert-navigator and a fellow traveler, I am inviting you to sail into the turbulent waters of growth and change which ultimately require all of us to foster courage and desire not only to feel better in a short run but to invest meaningfully in the future success in love and work.

As a professional and compassionate Licensed Psychotherapist, Elizabeth is here to help you feel heard and understood on your journey of growth and enrichment while tackling life's challenges and transitions.

I use humor, curiosity, and warmth to create a safe and supportive environment, while striving to understand the whole person with their specific context of race, culture, and society.

The most fortunate are those who have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder and even ecstasy. - A. Maslow

I believe each individual has gone through some form of trauma; my work focuses on making the unconscious, conscious. The symptoms a client experiences are a part of a deeper problem, we will uncover, together.

Taking the first steps to tend to your mental health needs can be intimidating and overwhelming, I am here to guide, support and empower you.

Sometimes the hardest thing is just taking that first step. But once you do, you’ll enter a world of possibility.

I believe that you can be the version of yourself that makes a younger you proud. I am honored to support you in your journey towards self-actualization and growth.

“Not until we are lost do we begin to understand ourselves.” — Henry David Thoreau

You have the answers you need; I'm here to help you gain the tools you need to heal yourself.

I have a passion for people and want to assist you in manifesting the best version of you.

As Albert Einstein once said, "Imagination is more important than knowledge," I believe therapy can be a unique and creative space to help support clients on their journey.

Yes you can! Usted sí puede!

“It is a joy to be hidden and a disaster not to be found.” – D.W. Winnicott

 How we speak about our lives shape who we were, who we are, and who we will become. Healing starts by choosing to not let anyone tell it for you.

While it might be difficult to believe, you already have the tools, wisdom, and knowledges to overcome your challenges. I see my role as supporting your ability to transcend that which impedes your personal progress.

Therapy requires vulnerability. Vulnerability requires bravery. I am eager to support you through this process and create an environment where you can be both vulnerable and brave.

I believe in providing an approachable, warm space to engage in self-reflection, and empowering my clients to feel prepared to handle any of life’s challenges.

"As a receptive thinker and compassionate listener, I am committed to partnering with on your unique journey of healing and growth."

“I can’t promise to fix all your problems, but I can promise, you won’t have to face them alone.” -unknown 

I will walk with you on this path of your life, together we will explore who you want to be.

I believe every individual has the ability to reach their fullest potential; in a safe, supportive, and non-judgmental space, one can be free to explore, heal, and grow.

Progress is never linear

I have a passion for helping individuals reach their fullest potential. Everyone has the tools and capacity to achieve a more prosperous and fulfilling life; one they truly deserve.

Discovering and improving upon your inner strength will allow you to conquer any challenges you may face

“Complications arose, ensued, were overcome.” -Jack Sparrow

While it could be difficult, therapy is a place where we can truly face the challenges that keep us mere steps away from reaching all that we are capable of.

I’d rather laugh with people rather than judge them.

We all have the power to heal from our past, live in the present, and shape our future.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Viktor Frankl

My practice is dedicated to helping clients feel more connected to themselves, to the world and to the life they want to live.

I strive to provide a non-judgmental, supportive environment in which clients feel safe to express their innermost thoughts and feelings.

"It's not the load that weighs you down, it's the way you carry it." C.S. Lewis

"Stress is an unavoidable part of life; building our resilience to this can help us grow and thrive as individuals."

It is my honor to support you on your journey to be more free, to live more authentically and connected to yourself and others.

“Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again.” -Anonymous

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom” Viktor Frankl

Each person is unique and holds different strengths. Together, we will use those strengths to navigate through life’s challenges one step at a time.

There is no single approach to living a healthy and fulfilling life. Let's work together to reflect on your experiences and determine what works best for you.

"The secret of change is to focus all of your energy not on fighting the old, but on building the new"

Warmth, compassion, and kindness: these are the elements that make therapy impactful and aid us to heal, grow, achieve, and truly live. It is also the heart of who I am.

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder

Mental health is a journey and I am here to walk this journey with you with full support, trust, empathy and compassion and without any judgment.

I believe deep compassion, empathy, honesty, and respect are transformational; as a clinician, I am dedicated to providing these pillars of support while you define and work towards your goals.

Your story is constantly evolving and it would be an honor to help you outline the next chapter.

All of us retain the capacity to change in fundamental ways. I am here to support, clarify, and help execute that potential.

I focus on you, your free will, self-determination, and the search for meaning.

Asking for help and being vulnerable can seem both difficult and daunting tasks, which is why I commend you for not only starting the therapeutic process but trusting in me to help break down those barriers.

Ray is willing to begin the journey of healing with you. Difficult times may be far less devastating by regaining a sense of meaning and living the fullest life.

"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo

We can’t be brave in the big world without at least one small space to work through our fears and falls. - Brene Brown

Allowing yourself to be vulnerable is one of the bravest steps an individual can take. I am here to offer comfort and support for your journey.

I believe most of us are searching for a feeling of peace within our everyday lives, and through the counseling experience we can begin to move in that direction.

It’s about you. And, it’s about you realizing you have it all within you. 

Helping you see you and love the person you see

Your mental health is a journey filled with many trails, bumps, and winding roads. I'm here to support and supply you with the tools you'll need to lead this journey.

I believe therapy can empower us to gain a deeper understanding of ourselves which can promote a more fulfilling life.

Like a rollercoaster, therapy builds slowly; there’s an inevitable drop, peaks and valleys, but through trust-building, I’ll supply the tools you’ll need for a safe, steady journey while cheering your progress.

I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.- Anna Freud

"We all deserve a space to be seen, heard, and valued for who we are when we show up as the most authentic version of ourselves."

Therapy should bring a sense of relief and empowerment. Most importantly sessions should be a safe space to be heard, supported, and guided to a more fulfilling lifestyle.

Through warmth, understanding, and attentive listening, I am here to help you develop self-awareness and the tools to better approach the various challenges in life

My formula is simple-hope, help, heal, health.

"The wound is the place where the light enters you". -Rumi