I’m a mental health counselor with a holistic, eclectic approach to therapy. I combine Solution-Focused and Narrative Therapy to empower clients in re-creating themselves, fostering self-compassion, self-confidence, and personal growth. My goal is to help you unlock your potential and overcome challenges by building a deeper connection with yourself. Together, we’ll work toward meaningful change and lasting transformation, supporting your journey to becoming the best version of you

I have extensive experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, relationship challenges, and self-esteem issues. I understand how these struggles affect your sense of identity and well-being. Together, we’ll explore how to prioritize your needs, reconnect with what matters, and create a sense of safety and grounding. My goal is to help you rediscover balance, self-compassion, and move forward with confidence and clarity.