Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Is an Open Relationship Right for Me?
Zeenat Davis, MHC August 11, 2023
Open relationships can be an exciting alternative to traditional monogamy, but they're not suitable for everyone.
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How Can You Get Closure After a Breakup?
Macaul Hodge, MHC-LP August 7, 2023
How Can You Get Closure After a Breakup?
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Men and Therapy: Getting Past the Hang-ups to Getting Help
Kimberly Jaso, MHC-LP August 5, 2023
What’s holding you back?
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What Is a Psychological Assessment? And Why Do I Need One?
Dr. Meg Fitzpatrick July 31, 2023
Understanding the process, benefits, and treatment recommendations for mental health.
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Well-Rounded Approach to ADHD Treatment
Christina Jeffrey, LMHC, MA, EdS July 25, 2023
A well-rounded approach to ADHD treatment will look like a Venn diagram of education, lifestyle, medication, and therapy, with each approach overlapping and bolstering the others.
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Starting Therapy After 40
Brianna Halasa, MHC-LP July 21, 2023
You deserve a space to feel seen, heard, and acknowledged – at any age.
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Unveiling the Code to Well-being: Prioritizing Mental Health in the Tech Industry
Matthew Gallo, MHC-LP July 18, 2023
As the tech industry propels us forward, prioritizing the mental health of its professionals is essential. Here’s what that looks like.
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Gut Feelings: Exploring Why and How to Listen to Your Intuition
Kimberly Jaso, MHC-LP July 14, 2023
Is trusting your gut backed by science?
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Are You on the Spectrum?
Dr. Stephanie Tiell, PMHNP-C, FNP-C July 10, 2023
But don’t go self-diagnosing just yet…
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Personal Liberation, Freedom, Self-Care (and Internalizations That Hold Us Back)
Tori Williams, LMHC July 8, 2023
What’s holding you back?
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