Reflections: Clinical & Human
The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.
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Mental Health as a Personal Responsibility
April 15, 2022Taking your mental health into your own hands can be a crucial, but intimidating step forward. Here’s how to make it less scary.
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Why Friends Break Up
April 8, 2022Friendships can be just as emotionally strenuous as romantic relationships. If you’re facing a “friend breakup,” here’s how to figure it out.
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How to Manage Intrusive Thoughts
April 4, 2022Intrusive thoughts don’t have to run your life. Here’s how to handle them.
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Intuition Vs. Anxiety
March 27, 2022Understanding the difference between intuition and anxiety can help us live with greater clarity, purpose, and peace. Here’s how to tell them apart.
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Reframing Sexual Desire
March 20, 2022There’s no single “normal” way to experience sexual desire. Don’t be afraid to pursue pleasure by getting to know yourself better.
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Self-care Vs. Aftercare
March 16, 2022Self-care feels like nurturing yourself to preserve a healthy balance. Aftercare feels like scrambling to refill an already-depleted tank.
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The Myth of Normal
March 10, 2022The key to finding fulfillment is embracing your own uniqueness and not shrinking yourself to fit some idea of “normal.”
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Female Psychologists
March 6, 2022In honor of Women’s History Month, we’re recognizing a few brilliant, defiant, and trailblazing female psychologists.
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The Wandering Uterus: A Brief History of Women’s Mental Health
March 5, 2022“Women. They are a complete mystery.” – Stephen Hawking “She crazy.” – random guy on the 6 train
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Letting Go and Allowing
March 3, 2022Acknowledging, allowing, and accepting even our most uncomfortable feelings can help us “let go” and cultivate peace.
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