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Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

  • Defense Mechanisms: How We Protect Ourselves- Post - image

    Defense Mechanisms: How We Protect Ourselves

    Rachel Landman, LMHC July 21, 2021

    Defense mechanisms are protective measures we form early in life to protect ourselves. When we consciously use them, they can help us cope with many life challenges.

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  • Monogamy & Sex: Keeping it Sexy- Post - image

    Monogamy & Sex: Keeping it Sexy

    Dorothy Hayden July 16, 2021

    Eroticism is at its height at the beginning of a relationship. Then, mysteriously, it tends to subside. But if the couple is open-minded enough to learn about the emotional parts of their relationship that are impeding passion, your sex life can thrive.

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  • Engaging Youth in Teletherapy Through Music- Post - image

    Engaging Youth in Teletherapy Through Music

    Aaron Rodwin, Licensed Master Social Worker July 12, 2021

    Music serves as a powerful therapeutic tool that can encourage young people to process their emotions in an age-appropriate and culturally responsive way.

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  • Dreams and Psychology Around Dreams- Post - image

    Dreams and Psychology Around Dreams

    Humantold July 7, 2021

    What are dreams and what do they mean? Here’s how you can interpret your dreams and learn more about yourself in the process.

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  • How to Navigate the Darkest Night of the Soul- Post - image

    How to Navigate the Darkest Night of the Soul

    Shengzi Sun July 1, 2021

    Many of us may have gone through emotionally difficult times and felt stuck in feelings of frustration, disappointment, anger, and resentment. Here are some ways you can navigate these periods. 

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  • Men & Depression- Post - image

    Men & Depression

    Dorothy Hayden June 24, 2021

    Depression is often considered a "woman's disease." Men experience it, too. The difference is that society tells men who are suffering that they should not seek help.

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  • Father’s Day Appreciation- Post - image

    Father’s Day Appreciation

    Peter Douglas, LCSW-R June 20, 2021

    This Father’s Day, I find myself reflecting on what it means to be a father. I want to get fatherhood right, and, admittedly, I will not most of the time.

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  • Juneteenth & The Stress of Racism- Post - image

    Juneteenth & The Stress of Racism

    Humantold June 18, 2021

    Whether experiencing it first-hand or witnessing it in the media, racism is incredibly damaging to mental and physical health of people of color.

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  • It’s OK If You’re Not There Yet- Post - image

    It’s OK If You’re Not There Yet

    Nayera Elsayed June 15, 2021

    You are exactly where you are meant to be.

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  • The New Masculinity- Post - image

    The New Masculinity

    Humantold June 9, 2021

    Over the last several years, ideas about "manliness" have been evolving. Modern masculinity is expansive. It allows for men to be open, experience emotional equality and health, and be in touch with their inner lives while becoming attuned to the world around them.

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