Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

The Pitfalls of Positive Thinking
Juli Walchuk, MHC-LP December 7, 2022
Positive thinking may not always be so…positive. Learn about five pitfalls of positive thinking and how you can combat them.
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Kindness, inclusion, representation and "Happy Holidays"
Shira Piasek, LMHC December 6, 2022
Happy Holidays!
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Dogs and mental health: A man’s best friend or man’s best foe?
Brianna Halasa, MHC-LP November 30, 2022
Lately I’ve been thinking about how we endearingly refer to our dogs as “a man’s best friend.”
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Supporting children’s mental health
Humantold November 23, 2022
There’s no doubt about it – raising kids is hard. But so is being a kid.
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Impulse control
Cheryl Lim, LMHC November 18, 2022
What is an impulse and what is impulse control?
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How to be an adult when you go home
Brianna Halasa, MHC-LP November 17, 2022
Why do we turn into a younger version of ourselves when we return home for the holidays?
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Passion or duty?
Michael Cruz, MHC-LP November 8, 2022
Should work give your life meaning?
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What is stress-related growth?
Juli Walchuk, MHC-LP November 4, 2022
Learn how to make stress work for you.
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An exploration of fear
Danielle Russo, LMHC October 26, 2022
“Do one thing every day that scares you.” - Eleanor Roosevelt
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What does good parenting look like?
Karen Veintimillia, LMHC October 25, 2022
This blog is not instruction manual but has suggestions for your thoughtful consideration.
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