Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Using Body Language for Successful Communication
Humantold August 11, 2021
Body language is an incredible tool that we can leverage to communicate more clearly and authentically with the people in our lives.
Read More
What You Need to Know About Postpartum Anxiety & Depression
Humantold August 6, 2021
PPD and PPA are real, and they affect many of the women you see and know. Here's what symptoms to look for and how to get help.
Read More
Why It's Important to Have Healthy Friendships
Nayera Elsayed August 2, 2021
Our friends are the "family members" that we have both the option (and privilege) of choosing. Here's why these social connections are essential for our mental health.
Read More
How to Love Your Body This Summer
Abby Ruben, Licensed Mental Health Counselor July 29, 2021
Let’s get one thing straight: Every. Body. Is. A. Summer. Body. There is nothing you need to do to “get” one. Full stop.
Read More
How Romantic Relationships Can Thrive
Peter Douglas, LCSW-R July 27, 2021
We all know romantic relationships are hard, but the question is why? As our own experiences can attest, there are various reasons why relationships are so challenging.
Read More
Defense Mechanisms: How We Protect Ourselves
Rachel Landman, LMHC July 21, 2021
Defense mechanisms are protective measures we form early in life to protect ourselves. When we consciously use them, they can help us cope with many life challenges.
Read More
Monogamy & Sex: Keeping it Sexy
Dorothy Hayden July 16, 2021
Eroticism is at its height at the beginning of a relationship. Then, mysteriously, it tends to subside. But if the couple is open-minded enough to learn about the emotional parts of their relationship that are impeding passion, your sex life can thrive.
Read More
Engaging Youth in Teletherapy Through Music
Aaron Rodwin, Licensed Master Social Worker July 12, 2021
Music serves as a powerful therapeutic tool that can encourage young people to process their emotions in an age-appropriate and culturally responsive way.
Read More
Dreams and Psychology Around Dreams
Humantold July 7, 2021
What are dreams and what do they mean? Here’s how you can interpret your dreams and learn more about yourself in the process.
Read More
How to Navigate the Darkest Night of the Soul
Shengzi Sun July 1, 2021
Many of us may have gone through emotionally difficult times and felt stuck in feelings of frustration, disappointment, anger, and resentment. Here are some ways you can navigate these periods.
Read More