My therapeutic approach involves a blend of psychodynamic and person-centered interventions. It is my responsibility to immerse myself in my clients' worlds founded on trust, empathy, and acceptance. I also believe that past and present experiences shape who we are, how we choose to define ourselves, and our relationships with others.

I guide individuals who have difficulty in navigating concerns regarding identity, low self-esteem, grief, and burnout. I help individuals learn to establish boundaries with family and/or friends as well as provide tools to help those experiencing major and/or minor life changes related to work, school, and interpersonal relationships. Together, at your own pace, we can traverse terrain that requires further exploration.