LMHC-D, Clinical Supervisor, CST, EMDR
Mina Cuhadar
Mental Health Counselor
Book Mina
Therapy Style
Comfortable With Complexity
Pattern And Cycle Focused
Curiosity Driven
Calmly Challenging
Collaborative
Holistic
Languages Spoken
Turkish
English
Areas of Focus
Cultural issues
ADD or ADHD
Grief
PTSD
Sleep Disorders
Spirituality
Perfectionism
Social Anxiety
Burnout
Childhood Trauma
Borderline PD
Bipolar
Eating disorders
Autism
Addiction
Sex
Sexual Trauma or Abuse
Suicidal Ideation
Chronic Illness
Body Dysmorphia
Polyamory
Adoption
Racism
Executive Function
Political Anxiety
Climate Anxiety
Self Harm
Health Anxiety
Phobias
Anger Management
OCD
Postpartum Depression
Pmdd
I integrate IFS, REBT, Gestalt, narrative, psychodynamic, and existential approaches to help clients understand and change unhelpful patterns. Using empathy, humor, positive psychology, and collaborative tools like tapping and visualization, I guide clients from limiting mindsets to embracing possibilities. Inspired by Carl Jung, I see therapy as a journey toward authenticity, where clients can connect with their true selves, fostering growth and deeper self-awareness.
With experience in an intensive outpatient clinic and in private practice, I’ve supported individuals navigating self-esteem, life transitions, anxiety, and relationship challenges. As a bicultural therapist, I bring empathy and insight to those navigating identity conflicts and family dynamics. I’m here to support you in creating the life you want—and deserve—with compassion, intention, and the kind of honest support that sometimes includes a loving nudge.
Education
M.A and E.d.M in Mental Health Counseling, Teachers College Columbia University.
M.A in Psychology, Cognitive Sciences (Neuroscience concentration) and Psycholinguistics, Northwestern University
License #
MHC-LP #18-P136437-01
Supervisor
Daniel Lee LMHC #012059
I integrate IFS, REBT, Gestalt, narrative, psychodynamic, and existential approaches to help clients understand and change unhelpful patterns. Using empathy, humor, positive psychology, and collaborative tools like tapping and visualization, I guide clients from limiting mindsets to embracing possibilities. Inspired by Carl Jung, I see therapy as a journey toward authenticity, where clients can connect with their true selves, fostering growth and deeper self-awareness.
With experience in an intensive outpatient clinic and in private practice, I’ve supported individuals navigating self-esteem, life transitions, anxiety, and relationship challenges. As a bicultural therapist, I bring empathy and insight to those navigating identity conflicts and family dynamics. I’m here to support you in creating the life you want—and deserve—with compassion, intention, and the kind of honest support that sometimes includes a loving nudge.
Education
M.A and E.d.M in Mental Health Counseling, Teachers College Columbia University.
M.A in Psychology, Cognitive Sciences (Neuroscience concentration) and Psycholinguistics, Northwestern University
License #
MHC-LP #18-P136437-01
Supervisor
Daniel Lee LMHC #012059
Therapy Style
Holistic
Comfortable With Complexity
Calmly Challenging
Pattern And Cycle Focused
Collaborative
Curiosity Driven
Languages Spoken
Turkish
English
Areas of Focus
Cultural issues
ADD or ADHD
Grief
PTSD
Sleep Disorders
Spirituality
Perfectionism
Social Anxiety
Burnout
Childhood Trauma
Borderline PD
Bipolar
Eating disorders
Autism
Addiction
Sex
Sexual Trauma or Abuse
Suicidal Ideation
Chronic Illness
Body Dysmorphia
Polyamory
Adoption
Racism
Executive Function
Political Anxiety
Climate Anxiety
Self Harm
Health Anxiety
Phobias
Anger Management
OCD
Postpartum Depression
Pmdd
Q.
What are the words you live by?
A.
I am not what happened to me, I am what I choose to become.
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